
November 3, 2009
A dose of health news
H1N1 flu clinics - The Anchorage School District scheduled swine flu vaccination clinics for children at 17 elementary schools this week. See the schedule here. You can also find more information here.
Counting flu patients in Alaska hospitals - The Alaska Department of Health and Social Services is revising how it tracks hospitalized patients with influenza.
Beginning Nov. 1, 2009, the state of Alaska is asking hospitals to report the number of patients hospitalized with signs and symptoms (syndrome) of pneumonia and influenza, in addition to the number of people hospitalized with laboratory-confirmed influenza infection. Previously, only patients with lab-confirmed influenza, either seasonal or H1N1, were counted in the report. Continue reading the DHSS press release here.
Drowsy Driving Prevention Week - The drowsy driving awareness campaign begins this week. The National Highway Traffic Safety Administration estimates that 100,000 police-reported crashes are caused by fatigued drivers, resulting in more than 1,550 deaths and 71,000 injuries. Read more here.
E-mail - joy@ktuu.com
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October 27, 2009
Finding the H1N1 vaccine
Though the H1N1 vaccine is still not widely available, some states are doing a better job than others at keeping their public informed about where the limited supply can be found. Read more here.
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October 24, 2009
President declares swine-flu emergency
President Barack Obama declared the swine-flu outbreak a national emergency, easing the way for doctors and health-care facilities to respond more quickly to the growing number of sick people, the White House said Saturday. Read more of the Wall Street Journal article here. Check out our swine flu page.
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October 20, 2009
Lice and the new Anchorage School District policy
A story on a new school district policy got one of our viewers to write in with some advice for parents. Got something to share? Let us know!
Viewer e-mail
I recently heard a story on the news regarding lice and new policies within the school district.
One mom stated how much time, effort and money she put into getting rid of it.
Someone should ease parents' minds by telling them about other options.
Unfortunately, I have had lots of experience with lice due to kids sharing helmets. I did learn a lot however.
Lice can't live off the body for too long. If they get off (onto sheets, toys, pets, etc.) they will try to get back to the human host. Human lice can't live on pets. If you treat the hair thoroughly and properly, you will get rid of them whether you clean, wash, vacuum or
not.
All you need to do to get the lice and the nits (eggs) out of the hair is to cover the hair with mayonnaise and then put a plastic bag over it (like a Carrs bag). Have the person sleep in it and wash the hair the next day. Pick through the hair with a lice comb to remove dead nits and lice. They will suffocate. Sometimes the nits are resistant, but
if you continue to do the mayo and plastic bag once a week for a few weeks, you can pretty much guarantee that you will get rid of all of them (even the ones that found their way back to you after being on the sheets or whatever).
The mayonnaise washes out easily and is good for your hair. If you buy it at Costco, it shouldn't be a very expensive treatment. I bought the nix shampoo for the comb alone and threw away the shampoo. It is toxic anyway and doesn't work as well.
I wish more people knew this and didn't have to get freaked out over the idea of getting lice.
I don't know if you can use this, but as I said, "I wish more people knew."
- Cerena
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September 7, 2009
Swine flu and college campuses
Washington State University officials said more than 2,000 students are likely affected by the swine flu. Officials are watching the numbers and reminding students to take precautions and to stay home
if they have any flu-like symptoms.
In Alaska, UAA and other campuses continue to monitor swine flu activity in state and in the Lower 48. The CDC has issued guidelines specific to college campuses on how to keep H1N1 from spreading.
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August 11, 2009
Health care heating up
The debate over health care is playing out in town hall meetings across the country. In Alaska, health care town halls will take place this month. Check out the resources below for town hall schedules
and information.
Senator Murkowski - town hall schedule
Senator Begich - health care statement
U.S. Department of Health and Human Services - How health insurance reform will benefit Alaska
White House - Health insurance reform reality check
Newt Gingrich - The Center for Health Transformation
Examining the health care debate
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July 7, 2009
Typing with care
My arm hurts. It's what happens when you write one too many research papers, dissertation chapters and e-mails without taking needed breaks and needed precautions. I know I really needed to make sure my wrists and arms -- my whole body in fact -- were aligned properly. I know this. I've reported on carpal tunnel syndrome before. However, reporting it and experiencing it can be two very different things. The sharp pain and numbness forced me to stop typing too much. I type only a little at a time, with plenty of breaks. I also do some exercises to help. So now I type with care ... and hope others will too.
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June 16, 2009
A dose of health news
Health reform needs Alaska twist - How do we meet Alaska's heath priorities while addressing national health care needs? Senator Mark Begich offers his perspective here.
Obama's health plan needs spending controls, CBO says - The Washington Post reports President Obama's plan to expand health care to the uninsured will likely mean more debt unless controls on spending are made. Read article here.
Disease spreads in rural communities too - During a disease epidemic, officials tend to focus on urban areas, where people are packed into close, viral-spreading quarters. A new study suggests that rural areas deserve just as much attention. Continue reading article here.
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June 2, 2009
A dose of health news
Twittering health - What are you doing? The Alaska Department of Health and Social Services is now answering that question via Twitter. DHSS is one of many health organizations now on the micro-blogging site. Check out the tweets on these health and medical related Twitter pages and sites.
The "ouchless" needle - Speaking of "micro," researchers at Georgia Tech have developed the "microneedle." The needle is designed to be so small and thin, patients won't even notice when they get shots. Experts say the development will also make administering vaccines much easier in the future.
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May 22, 2009
A dose of health news
SPF 100 - How high is too high for sunscreen? Do you really need all that protection? Does it really work? Summer in Alaska is almost here and the answers could help you avoid that burn. Read more here.
Rethinking swine flu pandemic criteria - The World Health Organization is reassessing its pandemic standards in light of the swine flu scare. As of now, the different pandemic phases are related to the spread of the virus, not the severity. Read more here.
Massachusetts' health care reform and Alaska - Will a Massachusetts' health care model work in the Last Frontier? Neil Davis doesn't think so. Davis believes following this model could make things worse. Read more here.
More Alaskans spending more money on health care - Some 135,000 Alaskans under age 65, most of them covered by insurance, are in families that will spend more than 10 percent of their pre-tax income on health care in 2009, according to the Alaska Center for Public Policy. Continue reading Alaska Journal of Commerce article here.
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May 5, 2009
A dose of health news
Palliative Care Symposium
The Alaska Native Tribal Health Consortium and its partners are holding the first international Telehealth Palliative Care Symposium today. Organizers hope to create an ongoing "virtual" palliative care community. You can find more information on the symposium here. You can also find information about the event on Facebook, Twitter and other social network sites.
Heart Run - Team KTUU
Scott Elnes provided these pictures of Team KTUU. Scott's take on the Heart Run:
I was the leader of "Team KTUU" for the run. When I arrived I found out that all the members of the team were signed up for the timed event and I was signed up for the untimed. So I went ahead and ran the untimed event. When we got done, the timed group was still at the starting line, so I decided to run it again! I got a 10K run out of a 5K! ;-)
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April 28, 2009
A dose of health news
Swine flu scams
The BBB is warning people about scams related to swine flu. The bottom line - don't fall for them. Read more here.
State swine flu site
The Alaska Department of Health and Social Services has updated its pandemic flu site to include information about swine flu. You can find the site here.
Tracking health info
The Mayo Clinic has launched a new online health site to help families manage their health information. The site is billed as a system that provides "interactive, personal guidance based on health information from Mayo Clinic experts." It helps you keep track of your medications, shots, etc.
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April 27, 2009
Swine flu update
As of late Sunday, Mexico's health secretary announced the number of suspected deaths in the country was 103, and the number of cases to more than 1,600. As of today, there have been 40 confirmed cases in the U.S.
Alaska's chief medical doctor, Dr. Jay Butler said no cases have been found in Alaska so far. Watch or read the interview here.
The White House declared a public health emergency Sunday to fight the spread of the swine flu virus.
Additional resources
U.S. Homeland Security press briefing on swine flu
Alaska Section of Epidemiology
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April 26, 2009
Swine flu update
The Obama administration held a press conference today to discuss measures to protect the U.S. against swine flu. So far, this strain has sickened more than 1,000 people and has killed more than 80 people in Mexico since April 13. Health officials are investigating reported cases in the U.S.
Resources
World Health Organization swine flu page (very busy site, everyone is linking to it)
Centers for Disease Control - on Twitter
White House briefing on swine flu
Breaking news updates - swine flu
Breaking news wire - on Twitter
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April 21, 2009
Health events
Preparations are underway for the annual Heart Run. Race day is Saturday, April 25. You can find more information about registration here. "Team KTUU" will take part in the run.
Our news director, Steve MacDonald is also getting ready for his own run. Steve joined the Leukemia & Lymphoma Society's Team In Training® (TNT) a couple months ago. The organization helps raise money for research, treatment and care for people with leukemia and lymphoma. Steve plans to run in the Mayor's Midnight Sun Marathon in June.
If you're looking for other ways to celebrate spring, the Alaska Multiple Sclerosis Center is holding its second annual Spring Social and Tea. The event is Thursday, April 30 from 1-3 p.m. You can find contact information here.
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April 14, 2009
Alaska and allergies
The signs of spring breakup are here: It's warmer, there's more daylight, and soon, citywide cleanups will take place around the state.
The combination of all of the above, however, usually isn't a good thing for allergy sufferers. I know. I'm one of them.
To help prepare, check out these great resources on Alaska's allergy season.
Green Star - tips on keeping the dust down
Alaska Lung Association - Anchorage air quality
The Weather Channel - Common allergy triggers in Alaska
Dr. Jeffrey G. Demain - tips to cope with allergies
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April 7, 2009
New VA clinic gets ready to open in the Valley
Marcia from the Alaska VA Healthcare System and Regional Office sent us these pictures from the ribbon-cutting ceremony. The clinic opens Monday, April 13.
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March 31, 2009
Stimulus funding for Alaska health centers update
From DHSS:
It's likely Governor Sarah Palin will be making a decision on stimulus money with regard to the Department of Health and Social Services this Friday April 3.
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March 29, 2009
Stimulus funding for Alaska health centers
Senator Lisa Murkowski announced 26 community health centers in Alaska would receive funding from $3.6 million in federal stimulus money. You can find a breakdown of the funding here.
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March 24, 2009
A dose of health news
Ash alert
Alaska's chief medical officer, Dr. Jay Butler is advising those with pre-existing respiratory problems to stay indoors until the ash from Mount Redoubt settles. A mask is recommended if you need to go out.
The CDC, Alaska DHSS Epidemiology and USGS have many resources online to help answer your questions about the health hazards of volcanic ash.
Ash has already fallen in the Valley. Mat-Su Regional had this statement today:
As of 1 p.m. today, Mat-Su Regional Medical Center professionals have not seen any patients with ash related problems. However, we advise people to make sure they have protective masks on hand. Place the masks in your car, purse, pocket or anywhere they can be easily reached if needed. Mat-Su Regional Director of Cardiopulmonary Services, Dave Gilbert advised, "Special emphasis should be made to people with existing lung conditions. Although most people are aware of the dangers during the ash fall, problems may also occur when the fallen ash is disturbed as people resume daily routines. Cars stir up a considerable amount of ash, and this often creates respiratory problems."
The health and safety of our patients, staff, volunteers and communities is very important to us.
For more information on Mat-Su Regional's volcanic eruption emergency plan, click here.
Minor head injuries can be serious
Following the death of actress Natasha Richardson, Jill from the Alaska Brain Injury Network (ABIN) has asked us to post this link. Additional resources are available at the ABIN site and the Alaska Injury Prevention Center.
Virtual palliative care community
Christine from Alaska Native Tribal Health Consortium is helping to coordinate an international telehealth palliative care symposium. The symposium will take place in May and is free. Learn more about palliative care here.
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March 17, 2009
A dose of health news
How safe are Alaska's kids?
Results from a new federal review shows high scores in some areas, as well as areas that need improvement. See the DHSS press release and full report here.
Alaska's Premed Summit
Students interested in becoming physicians can learn more about the process at this year's Premed Summit at UAA. Here' s a link to the registration form.
Healthy St. Patrick's Day recipes
St. Patrick's Day is not just about beer. See some traditional St. Patty's Day recipes that are also good for you.
March Madness = Participant not spectator
The CDC is urging March Madness fans to not just watch, but also take part in all the activity. How?
What SCHIP means for health reform
Where does SCHIP fit into health care reform? Read what people are saying and contribute your own opinions.
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March 3, 2009
A dose of health news
Alaska eHealth goes to Washington, D.C.
Some of Alaska's electronic health record experts will be in Washington, D.C. this week. They're planning to discuss the privacy implications of electronic health records systems. Bruce Batten said the group might meet with the president's health care team. Fairbanks resident and director of the Alaska eHealth Network, Rebecca Madison is part of the group. Madison is urging Governor Palin and state lawmakers to make sure health technology stimulus funds reach Alaska. You can read her opinion here.
Iditarod re-start AMSC booth event canceled
The Alaska Multiple Sclerosis Center has called off its event. An e-mail explains:
"Due to poor booth location, zero electricity in the booth, and a shortage of volunteer participation, we are forfeiting our booth space this year."
Growing teeth
A new discovery could help adults grow new teeth. Inspiration for the research came from sharks.
Daylight savings
This Sunday, it's time to once again spring forward. What's the best way to adjust? Check out these tips.
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February 24, 2009
A dose of health news
Health care for all Alaskans?
Remember SB 160? Well, it's back. Senator Hollis French has re-introduced the Massachusetts-style health reform proposal for consideration. This time it's known as SB 61. You can track the bill's progress here.
Alaska's childhood obesity
Are Alaska's kids obese? Lori's health report today is on childhood obesity. The story highlights a recent DHSS announcement.
Press release:
Alaska's Chief Medical Officer will announce to the Anchorage School Board Monday that new height and weight measurements revel that the percentage of overweight and obese youth attending school in the Anchorage School District has leveled off since 2003.
"While this is certainly good news and gives us reason to be hopeful, Alaska's children still face a significant problem with weight," said Dr. Jay Butler, Chief Medical Officer with the Alaska Department of Health and Social Services. "Although the trend has stabilized, more than one out of every three students in the Anchorage School District is overweight or obese and that remains a challenge."
You can download the rest of the press release here.
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February 17, 2009
A dose of health news
Bad oysters in Sitka?
More than 25 people have been identified with acute gastrointestinal illness in Sitka, and four of the patients have tested positive for norovirus infection, which appears to be linked to locally grown oysters. Norovirus infection causes nausea, vomiting, diarrhea, and some stomach cramping; most people recover within two to three days without medical treatment.
DHSS and DEC are asking people who experienced a new onset of diarrhea or vomiting starting Jan. 30 or later, and within two days of eating Sitka oysters, to report their illness by calling the Section of Epidemiology at 1-877-469-8067.
Cold news
How healthy is living in Alaska?
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February 10, 2009
A weekly dose of health news
Digital health data war - The White House advocates electronic medical records. Now the lobbying effort begins on the best way to protect the privacy of patients ... here.
Alaska's eHealth Initiative - What are some barriers to implementing a statewide electronic medical records system? One Alaska physician gives us his 2nd Opinion.
Flashback: Governor Palin and no more CON - Last year, the governor outlined her administration's reasons for proposing the repeal of the state's Certificate of Need (CON) program. What kind of impact has this had? See the article here.
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February 2, 2009
Health roundup
Volcano worries
The seismic activity on Mount Redoubt is prompting Alaska's Department of Health and Social Services to issue reminders about possible health effects. These symptoms include nasal irritation and discomfort while breathing. Some recommendations from DHSS:
You can find more information here. Also, check out our continuing coverage on Mount Redoubt's activity here.
Back to Africa
Alaska's Dr. Tom Nighswander and his wife Ruth are back in Africa. He promises reports from the region. As you recall, Dr. Tom provided reports from Malawi last year. Alaskans are helping people in the area affected by the HIV/AIDS epidemic.
Health care versus the economy?
Will the promise of universal health care fall victim to the economic crisis? More here on one expert's perspective ...
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January 27, 2009
True or false?
We got this e-mail from one of the other Schurz companies. Do you hold these misconceptions?
Below are some common misconceptions among people with regard to exercise and nutrition.
1. You need to exercise to burn fat.
The truth is you don't gain body fat because of a lack of exercise. You gain it because your blood sugar levels exceed what you are using. Basically, you are eating too many calories at one time.
2. Your metabolism slows down once you hit 30.
WRONG! Actually, hundreds of research studies have shown that the slow down in metabolism is due to a loss of muscle tissue. And the loss of muscle tissue is directly related to a lack of hard physical activity!
3. Pasta and bread are fattening.
Anything is fattening! Lettuce can be stored as fat! Any food or drink, which contains calories, can be stored as body fat if it causes your blood sugar levels to exceed what the body needs at that time. Bread and pasta are actually great sources of complex carbohydrate! The key is how much you eat and when you eat it.
4. Eating after 7p.m. will make you fat.
Absolutely false! It all depends on whether or not the body needs that amount of calories at that time. Keep in mind your body is constantly burning calories, 24 hours per day, just the amount varies.
5. Strength training will make you bulk up.
Another NO! It seems as if mostly women are concerned with this one. Muscle size is primarily affected by genetics and hormone production; therefore, most women don't have the potential to build very large muscles.
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January 20, 2009
New president, new health care?
In his inaugural speech, President Obama mentioned the high cost of health care. Later, he mentioned that new technology would help address this cost. Take a look at the discussion here.
What can we expect from this new administration and health care? The new White House Web site outlines the Obama-Biden priorities.
In Alaska, Governor Sarah Palin has priorities of her own. Here is the governor's FY 2010 proposed budget. This includes the state's mental health budget.
From one of our readers:
Dear Joy... in light of a new commander-in-chief who seems to be a model of perfect health, some employees at St. Elias Specialty Hospital have begun their own quest for perfect health. Eight employees have signed up for the Live Healthy America weight loss challenge. In two weeks, the employees have lost a total of 42 pounds. They consider themselves to be not only medically obese but morbidly obese. They are concerned they have limited their own futures by their habits. They are also concerned they are not role models for their patients who all are medically complex patients and need great nutritional education. They are not practicing what they preach and teach. The employees are serious about this challenge and are proud of their goals and weight loss. They have an attitude that health workers need to be the example.
- Patti
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January 13, 2009
What is VacTrAK?
Do you remember the last time you got an immunization? No? When are you due for your next shot? Don't know? For many, it's hard to keep track. Well, state officials hope a new system will be able to help Alaskans track their vaccination records. VacTrAK is a Web-based immunization information system. Other states already have a similar system in place. VacTrAK is supposed to help patients as well as their physicians. We'll keep you posted. Also, will the new online system open the door for electronic medical records?
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January 6, 2009
911 Fitness Challenge
Every year, public responders from around the state and around the country take part in the 911 Challenge to lose fat and gain muscle. It's "weigh in" time again.
Last year, Alaskans who participated lost 1,500 pound of fat and gained almost 800 pounds of lean mass. The "Frozen Chozen/Chosen II'" group was the highest scoring Alaskan team in 2008. Check out the results in just three months!

BEFORE

AFTER
From one of our readers:
About the 911 Fitness Challenge...this is great! However, has anyone ever considered the city versus the state? I know plenty of guys on the city crew that have bellies that seem to keep growing, which means hearts are at risk. All they have is a weigh, body fat measured and 'suggestions' in loosing weight, no actual competition. If the guys at MOA were challenged by "someone" possibly, quite possibly, the results would be healthier, leaner bodies.
- Amber
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December 30, 2008
What should Obama do?
The Obama-Biden administration is giving Alaskans a chance to tell them what to do. Specifically, they want your feedback on the health care system and ways the system can be improved.
Anchorage Health and Human Services is holding a community discussion tonight in Assembly Chambers at the Loussac Library. The discussion is from 5:30 p.m. to 7:30 p.m. tonight.
If it's too cold for you to get out tonight, you can also submit your thoughts online. Here's a link to the survey. Results will be forwarded to the Obama-Biden transition team.
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December 19, 2008
Obesity tax
New York Governor David Paterson is advocating an obesity tax. Similar to cigarette taxes, he claims the move could help curb the rising rates of childhood obesity. The tax he proposes would apply only to non-diet sugared drinks. He expects the tax to raise $404 million. Money from the tax would go to fund health programs across New York. You can read more about his plan here.
Should Alaska look into a similar tax? The obesity rates in our state are also cause for concern.
From one of our readers:
I just read your post regarding New York's proposed Obesity Tax. The only merit I see to this is another stream of revenue for a government that needs more sources (and I'm not sure that merit is really the correct term for that). I also believe there will be an outcry from those being unfairly penalized. I am in the "obese" category , but not a soda drinker, and I won't be paying the tax. However, I know a lot of skinny people who drink lots of soda - will they be mad at me? A tax on Smokers I understand - you're really only penalizing those that use the product, since those of us who don't smoke don't purchase cigarettes. It doesn't work the same with soda. As with many things in the food realm, moderation is the key. You could eat one M&M every day of your life and not be obese. Is obesity the fault of McDonalds for the upsize, or 7-11 for the Big Gulp? Is it the soda that is at fault? I think not. It's the consumer, who chooses to upsize or drink 32 or even 64 ounces of soda. Can we MAKE people make good choices, with an obesity tax? Again I have to say: I think not. We pay the penalty.
I changed jobs - my new insurance, for myself (age 47) and my son, is over $1500 per month. I am on COBRA from my old job, paying $835 per month. Forget the tax, I AM already paying the penalty. I go to the doctor once per year for my female checkup, once for my thyroid checkup (I take generic synthroid daily for underactive thyroid, which started after I had my son), and once for allergy/sinus issues. I reasonably healthy but overweight, and I am paying $10,000 per year for insurance to cover $600 per year in medical expenses. Obesity tax? Silly.
We have to start at home with talk about portion control (rather than eating everything on the plate as my mother did) and limits on junk food. My son understands that he is at greater risk of having a weight problem than a child without an overweight parent. We talk about that, and we just purchased a treadmill so that we can exercise together and work on our health together. He know we need to start the healthy habits now so that he won't battle his whole life as I have done. My mother lives with us, and he sees her eating candy and starchy stuff and talking about vegetables and how healthy they are but not following through and snacking on them. Would an obesity tax help the heavier folks transition to a healthier lifestyle? No. I didn't quit smoking when cigarettes went over $5 per pack. I did it when I got pregnant and needed to think of someone else for a change. Poor people still find a way to keep paying for cigarettes, the taxes haven't stopped them. These are conscious choices people are making, they just aren't particularly healthy choices.
I believe that teaching them good habits at an early age will contribute to making healthy choices throughout a lifetime. And not just talking about it, but practicing what is preached - keeping the sugary beverages out of the schools is a good start on the part of ASD. My son is in 4th grade and he tells me some of his schoolmates bring candy or soda in their lunches. I know that I won't put that stuff in my boy's lunchbox, but I don't recall seeing a memo or written notice from the school on any restrictions. Would it have upset me if I did? Probably not, since to me it's common sense. My son has complained for two years about the noise level in the multi-purpose room during the 15 minute lunch period, and he has trouble finishing his lunch because they have such a short period to eat. But that's a whole different issue. Thank you for allowing me to share my viewpoint. I will be interested to see how others "weigh in" on this tax.
Regards -
Susan
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December 9, 2008
Holiday drinks
Schurz Communications Inc. is sending out health tips to all its employees for the holidays. I thought this one on drinking calories was very interesting. It goes to show you can't go wrong with water.
Have you ever added up the number of calories you drink on a weekly basis in the form of juice, soda, or other sweetened beverages? Probably not. If you did, you may be surprised. In a typical day, a person might drink a 12-ounce glass of orange juice, a couple of cups of coffee sweetened with sugar, a glass of sweetened iced tea, and one soda. That adds up to a whopping 500 calories! And those calories do nothing to increase fullness, curb cravings, or increase dietary satisfaction. Drinking sugar-rich beverages habitually can easily tack on an additional 3,500 calories each week (the equivalent of one pound of fat)! The simple solution: If it has calories, don't drink it. That includes fruit juice (if you want the vitamin C in a glass of orange juice, eat an orange - the actual fruit contains even more nutrients, more fiber, and much less sugar). Instead, go with calorie-free beverages such as plain water, flavored waters, "diet" teas, or other diet-friendly flavored drinks such as Crystal Light. Save the needless calories, lose the fat!
For more on drinking calories check out - Hidden Calories in Holiday Drinks
Also, the results are in ...
KTUU poll question: Which hospital in Alaska is the best place to have a baby?
KTUU unscientific poll results:
Providence Alaska Medical Center - 85.2%
Alaska Native Medical Center - 6.6%
Alaska Regional Hospital - 4.9%
Mat-Su Regional Center - 3.3%
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December 2, 2008
Health 2.0
The office of President-elect Obama and Vice President-elect Biden has created a Web site - change.gov to chronicle the transition to the new administration. Among the questions the transition team wanted to know were the worries Americans had about the healthcare system. The thread received more than 3,000 comments. Check it out.
In Alaska, health care professionals here are also attempting to make our state system more efficient by putting in place a statewide electronic health record network. Dr. Jerome List is one of the pioneers in this effort. His blog post tells you more about this initiative.
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November 25, 2008
Thanksgiving calories
I know you don't want to think about calories. It is Thanksgiving after all. The goal is to eat, right? Eat and give thanks.
In case you're curious, however, here's a little calculator that can help you do the calorie count.
Thanksgiving Calorie Calculator
Count now and maybe you'll give thanks later that you did.
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November 18, 2008
Jason's working on tonight's health report. He's going to be talking about the annual Medicare Drug Plan enrollment. Here's some helpful information from the Alaska Department of Health and Social Services that goes along with his story.
DHSS press release:
ANCHORAGE - Alaskans age 65 and older who are interested in getting prescription drug coverage through the Medicare Part D program should sign up during the annual open enrollment, Nov. 15 through Dec. 31.
Even seniors who are happy with their Medicare prescription plans are encouraged to review the new options introduced each year.
For help comparing the plans available in Alaska, call staff at the Senior Information Office and their statewide network of Medicare counselors at 1-800-478-6065, toll-free statewide.
People are encouraged to sign up as soon as possible to avoid delays in January.
Medicare recipients who do not sign up the first time they are eligible are charged permanent late-enrollment fees. The exceptions are people who get both Medicare and Medicaid, and people who have health care coverage that is as good as or better than Medicare.
For more information, call the Senior Information Office, 1-800-478-6065, or contact Medicare at 1-800-Medicare (1-800-633-4227), or www.medicare.gov.
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October 28, 2008
The health vote
We are just days from Election Day. How do you feel? Tired? Exhausted? Excited? Confused? According to our Health Connections poll, this election is causing a lot of stress for many of you. So let us help. Still not sure whose health care plan is best? Check out the two sites below. These sites make it easy to compare the candidates' health care plans. No stress involved.
http://www.presidentialrx.com/
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October 21, 2008
Army of Women
A wonderful viewer brought this NBC segment to my attention. It's about a health care initiative call "Army of Women." The initiative brings women together to fight cancer in a way that's never been done before. The goal is to prevent breast cancer through research. The initiative hopes to bring one million women together as part of this effort. Women in Alaska are already signing up.
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October 14, 2008
Politics and health care
At tomorrow's presidential debate, many are wondering if health care will be discussed in greater detail. It's an issue that affects every man, woman and child and one that does so on such a personal level. Both candidates have outlined their plans. If you need more information, check out this site. The Commonwealth Fund compares the two health care plans. The Associated Press reports the next president would likely face major challenges in health care reform.
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September 30, 2008
Thanks to those who participated in our Health Connections poll! Here's the final result:
If given the option, would you consider robotic-assisted surgery?
Yes - 80 percent
No - 20 percent
This week's poll is about politics and stress. Cast your vote and tell us more in our forums!
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September 23, 2008
Channel 2 health screenings
KTUU-TV is now providing health screenings for its employees. For the Schurz Company, healthy employees are a priority. Employees are screened for numerous health-related issues and then given a personal assessment of how to improve his or her health. I think it's a great idea. In fact, many companies in Alaska are doing the same thing. Is yours one of them? If so, let me know. How is your company keeping its employees healthy?
Medical supplies for the health screenings (in the Channel 2 break room)
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September 16, 2008
Health Connections wiki
We've added a wiki to Health Connections. What is a wiki? Excellent question. It's basically a Web site you can edit. So if you're interested in contributing your health events and your health pictures, it's as easy as 1-2-3. First, join the Health Connections wiki. Second, hit the "Easy Edit" button. Third, type in your health event or add your picture. The wiki uses WYSIWYG (what you see is what you get) editing, so it's really easy.
Check it out. Try it out.
http://alaskahealthconnections.wetpaint.com/page/Alaska+Health+Calendar
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September 12, 2008
KTUU online panels
I love television. In terms of storytelling, there is so much you can do with the medium. Unfortunately, however, there is only so much time you can devote to a topic on TV. That's why I'm really excited that along with our longer-format stories on the Newshour, we can now devote an extra 30 minutes to discussing health topics at length during our online panels.
Viewers e-mail their questions to KTUU, then members of our online panel answer the questions in detail. We stream the discussion live online. We've had wonderful response so far. You'll be seeing more of these online discussions in the future.

Our second PTSD online panel
Do you have a topic you think would make for a great online panel? Let us know!
Also, check out this week's online panel on Down syndrome.
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September 2, 2008
Teen pregnancy
Tonight on 2 Your Health, Lori's working on a story about teen pregnancy in Alaska. It's an issue that has dominated the headlines given the news about Governor Palin's daughter, Bristol.
Politics aside, the issue is an important one for our state. In 2000, 1,770 girls ages 15-19 got pregnant in Alaska. For more statistics, check out this link.
Also, check out our new health forums. Do you know of other resources on teen pregnancy prevention? Put the info in health forums and let other Alaskans know what kind of help is out there.
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August 27, 2008
PTSD, TBI and more updates
The last part of our post traumatic stress disorder series airs tonight. We're also putting together an online panel to discuss both PTSD and TBI. You can watch it on live on this site right after the newscast or you can watch the recorded version later.
We're also going to put up the longer versions of the interviews. My last story came in at 5:12. In TV time, that's a long story. Very long. Even with that time, however, we couldn't get all the great information in from our interviews.
Speaking of interviews, check out these pictures. Thanks to all the wonderful people who helped with the series, especially those who had the courage to share their personal stories of struggle.
That's Maggie and her son D'Artagnon. Shawn is helping them with the microphone. Maggie was in part two our series.
That's Shawn, little Effie and Marcia. Shawn was trying to get video of Effie's dad, Sgt. Natal, but Effie was intrigued by the camera! Marcia is the public affairs officer for the VA. She helped us set up this interview with the family. You can see the rest of Sgt. Natal's family below.
Also, before I forget, our online health forum is now up and running. Check it out. Give your fellow Alaskans some advice and support!
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August 5, 2008
Health Connections update
We're working on some updates to the Health Connections site this summer. You'll see some of the changes soon. We'll be asking for your feedback and your help.
Last week, we attempted to add extra video and show the longer versions of the interviews we conducted. I also took some pictures of the process along the way. The story we did was about 2 minutes and 30 seconds. We covered some of the new health priorities under DHSS Commissioner Bill Hogan.
Even though the story ran under a couple minutes, it took all morning to gather the information and most of the afternoon to put the story together. Here are some pictures of the process.
That's Shawn setting up the camera and lights. He's a great photographer! He's using a filter on the lights so the outside light and the inside light don't get too mixed up. If we didn't have the filter, we would close all the blinds. If we didn't, the person we're interviewing would be blue on camera.
Ann from AARP is a pro in front of the camera. She worked in Fairbanks as a TV news anchor.
This is Shawn in the edit bay. Once we gather the video, I come back and log all the soundbites. I write a script and then Shawn edits the story together.
This is a close up of one of the tape decks.
You can see the story coming together. This is what it looks like before it goes on air.
In order to create a television story, we need video. Lots of video. Here are some of the tapes we used.
We're very lucky at Channel 2. Our photographers are very talented. They are among the best in the country. These are just some of the awards our national NPPA award-winning photographers received.
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July 22, 2008
Diabetes
Diabetes is considered one of Ala, ska's top health issues. The condition affects so many Alaskans; we d, , evoted an entire page on Health Connections for video stories on the topic. Here are also some other great resources online:
CDC State-Based Diabetes Prevention and Control Programs
American Indians, Alaska Natives, and Diabetes
The Diabetes Monitor (Alaska Native information)
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July 15, 2008
Blind and visually impaired resources
About three years ago, my photographer and I took a tour of the Alaska Center for the Blind. I learned a great deal from the tour. For one, I realized how much we take for granted with our ability to see. Our world is a visual one. Our sight is critical in our interaction and interpretation of this visual world. Yet we don't acknowledge this importance.
From the tour, I also learned that those who are blind or visually impaired aren't helpless. They simply need different tools to help them maneuver through a world that relied less on the visuals and more on the other senses.
In this week's 2 Your Health, Lori takes a look at Alpine Alternatives Camp Abilities Alaska. Her story is about a sports camp in the Valley for youth with visual impairments.
For more information, check out her story and th, e, se additional resources:
Alaska Center for the Blind and Visually Impaired
Facebook - Recording for the Blind & Dyslexic
American Council of the Blind - Resources
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July 8, 2008
Vit, amin D deficiency
This week's 2 Your Health is on vitamin D deficiency. It's one of those little things we don't really think about, but many health experts will tell you a lack of vitamin D could have a big impact on your health.
A couple ye, , ars ago, my nurse practitioner suggested I begin taking vitamin D supplements. She made the suggestion because of my personal history. One of my grandmothers had osteoporosis. Also, as an Alaskan (and one admittedly addicted to sunscreen) I wasn't getting enough sun.
How about you? Are you getting enough? It's a concern that goes beyond Alaska. Even those in Florida have concerns about lack of vitamin D. For more on vitamin D, you can also check out this fact sheet and the risk factors (especially for women with menopause). Vitamin D can also be an issue with infants and toddlers and even play a role in disease prevention.
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July 2, 2008
Food allergies
With summer here and the Fourth of July around the corner, you can't help but think of great summer food. I think of barbecues. I also think of strawberry shortcakes. As a kid, I really, really, wanted strawberry shortcakes. Mostly, I wanted them because I could not eat them. I was allergic to strawberries. One bite and my mouth and throat would swell. Not good.
I couldn't help but think of strawberries when I saw the topic for this week's 2 Your Health. It's on food allergies. It appears these allergies are one the rise. The Anchorage School Distr, ict has taken, note of the increase. In the Valley, one mom has even started a statewide support group to help parents whose children suffer from food a, llergies. You can even find support group forums online. We also have videos about allergies on Health Connections. Take a look.
Have a great Fourth of July!
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June 24, 2008
Smoke-free resources
It appears more people are now choosing to stay away from smoking. Lori has the latest statistics in this week's 2 Your Health. Also, here are some other links that go well with this week's story. Check out these different sites and the ways they can help you or someone you love stay smoke-free.
http://www.hss.state.ak.us/dph/chronic/tobacco/
http://www.aklung.org/tobacco-control/smokefree-anchorage-coalition
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June 17, 2008
Food-borne illnesses
On tonight's 2 Your Health, Sean is covering a story on food-borne illnesses. He talks about the most common food-borne illnesses in Alaska. You can also find information about food-borne i, , llness in Anchorage here.
For the latest on the tomato recall, you can fin, d it on this site, , as well as the contact information to the Division of Environmental Health offices around the state.
The Division of Environmental Health states that not enough people report food-borne illnesses. The Centers for Disease Control and Prevention (CDC) estimates that for every reported case of food-borne illness, 25 go unreported. Sometimes, many people think they have the flu, when it's really a food-borne illness. You can find more information here.
Also, as Sean's report shows, common food illnesses in Alaska include paralytic shellfish poisoning. You can find some great resources on this site, including first aid information. The state's seafood processing site also has a number of resources, you can even sign up to be on a seafood listserv. Lastly, here are some tips on how to avoid food-borne illness at home.
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June 10, 2008
Breast cancer
Lori begins our series tonight on battling breast cancer. In Alaska, nearly 300 women every year are diagnosed with the condition. Dee Dee Jonrowe was one of those diagnosed. You can find her story in our health video, archives.
In last week's 2nd Opinion, you can also read about Laura Revels' breast cancer story. She's blogging about her cancer journey.
Also, check out the Men Against Breast Cancer group. This organization is dedicated to educating and empowering men on ways they can help support their loved one.
If it's time for your annual screening, next month, Mobile Digital Mammography is coming to Girdwood Clinic on Thursday, July 10, beginning at 9:30 a.m. If you need more information give Providence Imaging Center a call at 212-3151 or if you don't have insurance or you are underinsured, call YWCA ENCOREplus at 644-9620.
If you have more resources to add, send me an e-mail. I'll add it here.
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June 3, 2008
Cancer support
Last year, I lost two very dear mentors to ca, ncer. One had been fighting the disease for several years. The other was diagnosed and wit, , hi, n months pas, t away. Their deaths were heartbreaking. Their contributions to the Filipino-American community and to all Alaskans were significant.
I think of them often and as I write this ...
For those on the cancer journey, death is a real fear. I have talked to many cancer survivors who have expressed this. The fear is real not just for them, but also for their friends and family. That's why support is so important during this time.
Laura Revels is one of those on this cancer journey. She uses her blog to tell her story and to support others fighting the disease. She's not alone. Many people are turning to blogs for support and community. Here are a few blogs that migh, , t help:
http://medicineworld.org/cancer/cancer-blogs-list.html
http://blogs.webmd.com/cancer-treatments-options/2007/05/welcome-to-webmd-cancer-blog.html
http://www.healthcentral.com/breast-cancer/weblogs.html
Do you have other sites we can add to this list? Please let me know.
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May 27, 2008
Chronic pain and spinal cord stimulation
This week's 2 Your Health is about spinal cord stimulation. It's an interesting topic and one that deserves a closer look. Online, you can find many resources. Here are just a few:
Spinal Cord Stimulation: Is it Right for You?
Spinal Cord Stimulation: Risks and , Benefits
Also, take a look at this interactive video from spine-health.com.&, lt;, /P>
If you're looking for community and how other people are dealing with these devices, this forum is a good place to start.
On another topic, here's a health event taking place Wednesday:
Anchorage Senior Activities Center Health and Fitness Departments
The 15th Annual National Senior Health and Fitness Day
Wednesday, May 28, 2008 - 9 a.m. - 1 p.m. - 1300 East 19th Ave. - ASAC at 258-7823
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May 19, 2008
Overcoming the odds
This week, we want to introduce you to two inspiring young people. In this week's 2nd Opinion, we're profiling Bobby Hill, a young athlete with Down syndrome. As you'll read, he's won many medals and special awards. He continues to teach others to stay healthy and to remain persistent in pursuit of your goals.
On 2 Your health, Lori profiled Sheila Sine, a senior at Glennallen High. Sheila was diagnosed with muscular dystrophy and a condition called limb girdle. Here are links to more information on the condition:
E-medicine Limb-Girdle Muscular, Dystrophy
Duke Research - Li, mb-Girdle Muscular Dystrophy (LGMD)
Also, check out the re, sults from last week's poll:
Should Alaska provide universal health coverage for state citizens?
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Yes - 92 percent
No - 8 percent
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May 13, 2008
Hi, everyone! Lori's 2 Your Health story is about Anchorage's "Bike to Work Week." Check out the site. It has great links to information about Anchorage's parks and trails. The campaign is a good way to improve your health and the health of our environment. Don't forget your helmets!&, lt;, /P>
Also, this week, Patricia Burrill wanted to invite members of the community to a special event. She outlines the details below.
From Patricia Burrill:
National Hospital Week-Where Healing Happens Every Day
My name is Patricia Burrill and I am the manager of community education and development at St. Elias Specialty Hospital. We are Alaska's brand new, first and only long term acute care hospital, taking our first patients in December 2006. I was blessed to be one of the first employees hired and have been privileged to enter an empty building and create a hospital - this has been one of the most truly inspiring moments in my nursing career!
This week is National Hospital Week (May 11-17), and the first celebration for our hospital in honor of this important event. This event is really about the incredible hospital staff in honor of their dedication and commitment to our medic, ally complex patient population.
We are hosting many staff and patient events this week to increase awareness. These activities include daily puzzles and quizzes, Hat Day, Hawaiian Shirt Day, Carpool Day, etc. We are also holding contests for a motto for our hospital as well as a poem/essay contest describing why our staff enjoys working in our hospital or what St. Elias Specialty Hospital means to them.
We have received many donated items to provide as prizes to our participants.
The general public is welcome to tour our facility during business hours. Alaskans caring for Alaskans - it just doesn't get any better than this!
For more information about National Hospital Week 2008, please contact:
Patricia Burrill, RN
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May 6, 2008
Kids, health and fitness
Thanks , for your votes in last week's poll ,, on mental health resources in school. Given the response, I think a follow-up blog article is in order. I'll get to work on it. Also, if yo, u have a poll question you would like to get out to the community, let me know. Remember, this is your health forum.
Be sure to check out this week's 2nd Opinion. It's about allergies and what you can do to make things easier. These tips have really helped me in the past. My allergies tend to get pretty bad this time of year.
Last, but not least, I hope you enjoyed Lori's health story this week. Here are some great resources to go along with the story:
National Physical Fitness and , Sports Month
Alaska School Wellness Policy Initiative
Ways to Enhance Children's Activity and Nutrition
Municipality of Anchorage Taskforce on Obesity and Health
CDC - Physical Activity Levels Among Children
As always, if you think there's a site I should add to this list, send me an e-mail with the link.
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April 29, 2008
Sun safety
First, a big thank you for contributing your pictures, links, posts and other information to Health Connections. We really want to make this a community forum for Alaska health. We're still developing this site and we need your help. What are we missing? What are we not talking about? Let us know. Also, check out the wonderful pictures we've received. We're hoping to post more soon. We're also hoping to have interactive features in the near future. In the meantime, keep that e-mail coming!
Now, a confession, , ...
I am addicted to sunscreen. I said it. I admit it. And I mean it. It's usually SPF 30+ and above. Maybe it's because I've done so many stories on skin cancer. Maybe it's because I don't really like the sun. Maybe it's also because I get sunburned easily. For someone who is Filipino, that last one is hard to admit.
I forgot my sunscreen once during a video shoot in Hawaii. Sunburn. In Fairbanks, we were out on the deck at Pike's for just a couple hours in the summer. Sunburn. You get the idea. The sun and I just don't mix. I need sunscreen.
It's one of those really simple ways to protect your health and it's what we're covering in this week's 2 Your Health. Studies show more Americans are suffering from sunburns and many of them are from outside of the Sun Belt. Check out where Alaska ranks on sunburn stats. A report more than 10 years ago from UAF also summarizes important findings of another study. All of these reports point to the need for sun safety, whether it's sunscreen, shade or a hat. SPF 30, please.
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April 22, 2008
Alaska Native food and health
In 2002, my photographer and I set out to shoot a documentary on subsistence in Alaska. This quest led us to Dillingham, the Mulchatna River and New Stuyahok. It was an amazing experience. We went on our first moose hunt. We even gathered berries and helped our host family prepare dinner. There was something about living off the land that really appealed to me. We gathered the food ourselves. We didn't buy it in a grocery store.
This week's health report focuses on the state's traditional, wild foods and how they can help fight cancer. On Health Connections, we try to include some additional resources you can use. Here are some great links to go along with this week's story.
Subsistence Way of Life, Alaska Native Knowledge Network
Live Strong, Lance Armstrong Foundation
Alaska - Cultural Benefits of Subsistence Foods
A, laska Native Tribal Health Consortium
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April 16, 2008
Lung cancer
What I love most about reporting are all the wonderful people you get to meet. I've traveled to many parts of our state and have met so many inspiring people. This is true especially for stories about health. Health stories are so personal. They take so much courage to tell. Those who tell their stories in order to help others always amaze me. Patty Ginsburg is one of those with the courage to tell and the determination to beat the odds. Angela interviewed her for this week's 2 Your Health. Patty's story is about lung cancer. It's a story she shares with many others.
The American Lung Association reports thousands of American women get lung cancer every year. In 2004, reports from the Centers for Disease Prevention show 68,431 women died from lung cancer. There are also racial and ethnic differences that are worth noting. Addition, al sites that could help include Smoke Free Society and the state health section on healthy lungs. If there are other sites out there I missed, let me know and I'll add them here.
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April 8, 2008
Pilates and more
This week, Lori's talking about Pilates on 2 Your Health. The focus is on getting ready for the summer and achieving that "beach body." The history of Pilates actually dates back to the early 1900s. Today, many have benefited from Pilates including teens and those with medical conditions. The American College of Sports Medicine has also examined some of the benefits of the technique.
In Alaska, we don't have that many beaches, but the need to stay fit is something we all strive for no matter the season. I took my first Pilates class in 2001. I attended classes regularly for about two weeks. After that, deadlines and other priorities took over. I missed a class here and there -- then I stopped going. The instructors were great. The facility was wonderful. However, it just didn't fit my schedule. I know others though, who keep their schedules and enjoy the benefits of Pilates. I guess my point is -- do what's best for you. I like walking. I walk a lot.&, nbs, p;, ;, ;It fits my schedule because it's something I can do anytime, anywhere.
Many health experts say the point to exercise is the mind-body benefit. Even celebrity trainers know a combination of techniques works well. The key is finding that combination and what works for you. For me, I will continue to walk. If my schedule ever allows it, perhaps take up Pilates again.
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April 1, 2008
Kick Butts Day
I've been meaning to put up a link to the Alaska Tobacco Quit Line and this week is the perfect opportunity. Lori's story is about "Kick Butts Day," a national campaign to help kids stay smoke-free. The campaign begins April 2. If you check out the official Web site, you'll see they have facts on smoking, ways to become a health advocate and even a video contest. If you're looking for more information, take a look at our advice section on Health Connections, as well as our videos area. The Tobacco Free Kids site and the American Lung Association site are also good resources. The Lung Association site also has specific information on smoking and Alaska Natives. Last, but not least, there is also the Alaska Tobacco Control Alliance.
If you're trying to quit or trying to help someone quit, good luck! It's not easy. On average, it takes several tries ... but you can do it!
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March 25, 2008
Menopause
A, , s a wom, an in my 30s, I don't really think about it. But I know, as all women do - menopause is something women will experience. For many, however, menopause remains a mystery. That's why this week on 2 Your Health, Lori took a closer look at this condition and helped dispel some of the mystery. She did this through the show Menopause the Musical.
Here on Health Connections, we want to help you find some of the best resources available on the Web. The first stop is the North American Menopause Society. This organization is dedicated to menopause education. On the site, you can find the latest scientific research and even view a webcast of the annual meeting.
You can also find general menopause information from the state of Alaska Web site, Web MD and the Mayo Clinic. The U.S. National Library of Medicine and the National Institutes of Health offer video tutorials explaining the condition.
Last, the Mayo Clinic also provides answers to whether or not male menopause exists. If you have other resources you think will be helpful, let me know.
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March 23, 2008
Updates
Our Health Connections special series on Alaska to Africa is complete. This week, all of Dr. Tom's reports are available and we're featuring his story again on the 2nd Opinion blog. As you know, he and his wife Ruth have helped HIV/AIDs orphans in Malawi for several years now. Their work, along with the help of many Alaskans has helped hundreds of children. Dr. Tom e-mailed his reports from Malawi every week and also sent videos. This was a big challenge considering the Internet connection was not always reliable.
The Nighswanders' work is yet another example of Alaskans having an impact around the world and the dedication of those in health care to go above and beyond.
We also have another update on SB 160 - Health Insurance for Alaskans. Here's a link to the earlier 2nd Opinion blog article from Senator Hollis French.
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March 18, 2008
The Iditarod is over. The days are longer. And breakup is almost here. For many Alaskans, spring is the season that signals that time once again to put on those running shoes and pound the pavement. Lori's story tonight was a good primer on how to get geared up.
There are also several other resources out there. For example, if you're the Mt. Marathon type, the Alaska Mountain Runners group is a good resource. The Run the Planet Web site also has some suggestions for running routes in the state. The routes include places in Sitka, Nome, Fairbanks and Anchorage. On the Anchorage Municipal site, you can find the 2008 Alaska Runners' Calendar and detailed trail maps.
It's a great time to get out and enjoy -- whether you're running or walking.
A word of caution, though. Start slow and know -- here are some tips for preventing and treating common running injuries.
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March 11, 2008
I hope you enjoyed Lori's story tonight on Anchorage's newest birthing center. As she mentioned, Alaska adopted new standards for registering and certifying birth centers in the fall. Here's a copy of an earlier notice. Also, check out these statistics from 2006. The site gives you a breakdown of method of delivery across the state. For families in the Interior, here's a Web site for a birth center in the area.
We also have other resources f, or you on Health Connections. This includes our section on baby health and Angela Unruh's blog. She just posted a new video of Dillon. He's growing up so fast! Also, take a look at the Ft. Wainwright baby boom story by Megan Baldino. It's the last one on the list. It's also a great stor, y.,
Let me know if there's anything else we can add to the Health Connections site. We want to help you find the information you need.
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March 9, 2008
Dr. Tom is coming home from Africa. He filed his last report in Malawi on March 2. If you get a chance, check out the video reports. I still have three articles from Dr. Tom I need to put up and those will go up soon., &a, mp;, amp;am, p;, nbsp;
Right now, I'm doing my best to keep up and to not to get sick. Everyone I know has a cold.
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March 4, 2008
Autism series
We finished our autism series this week. Angela Blanchard and our talented group of photographers explored a condition many in Alaska know first hand. I first heard about autism in the early 1990s. That's when one of my best friends began work in autism research and on different methods of treatment. Today, autism is gaining more attention, but the issues surrounding the conditi, on remain complex. Here are some helpful sites that could help address additional questions. If you have suggestions for other sites, let me know.
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February 28, 2008
Reporting from Africa
It turns out Dr. Tom Nighswander is really a journalist at heart. Since he arrived in Malawi, Africa he has filed a total of eight video stories and three written reports. We have some of them up right now on the 2nd Opinion blog.
In one of his reports, he interviews Johnathan, one of the first orphans to be served by Malawi Children's Village (MCV). Johnathan is now on the teaching faculty at MCV. Dr. Tom says it's a great success story.
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February 21, 2008
Google and health records
It appears Google has teamed up with the Cleveland Clinic to put personal health records in an online database. The Wall Street Journal explains the project in today's article. CNN also reported on the pilot project and what it could mean for patients in the future. Thoughts on this? Let me know.
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February 19, 2008
Here are the first two videos from Dr. Tom in Africa. Dr. Tom and Ruth shot the first video on their way to Malawi. The second video clip they shot in front of their cottage in Malawi.
We'll have more video and journal updates from Dr. Tom. We're also keeping an archive of the videos and journals on the 2nd Opinion page. Remember, if you have any comments you want to add to the blogs, just e-mail us and we'll include your response.
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February 17, 2008
We got the first video report from Dr. Tom in Africa. Unfortunately, the video keeps looping. It's a 5-minute video clip but once it reaches 5 seconds it stops and starts again. We're still working on it. In the meantime, Dr. Tom did send us an update via e-mail. In the 2008 Malawi Journal entry, he really makes you appreciate life in Alaska.
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February 11, 2008
This week we begin our reports from Africa! Dr. Tom Nighswander and his wife Ruth are in Malawi, Africa until March 7. I just heard from Dr. Tom via e-mail today. He is trying to send us video reports from the area. However, he says the Internet connection is a little slow. We have posted his journal articles from last year's visit to, give you some background on their work in Malawi. Later this week, we'll post his recent journal articles.
I first met Dr. Tom several years ago when Channel 2 did a report in Kotzebue. That's when I heard about his work in Africa. Later, his work also caught the attention of NBC Nightly News. Brian Williams interviewed Dr. Tom. Dr. Tom and Ruth have really brought attention to the plight of this region devastated by HIV and AIDS. As a result, Alaskans have come together to help the children of Malawi. Their project is the epitome of the saying, "It takes a village to raise a child." It's all about caring and sharing what you have to offer.
So now, it's your turn. What do you have to share? What can you offer that will make the lives of your fellow Alaskans a little easier? Do you have health tips on how to cope? Do you know , a, good support group? How did you overcome your condition? Your addiction? Your fear? What can you tell people that will make the process easier?
Also, send us suggestions. Send us pictures. We're approaching Valentine's Day and we would love to feature a loved one who is a picture of health. Do you know someone who has overcome the medical odds? Let us know.
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February 5, 2008
Thank you to all those sending their links, pictures, events, blog articles and suggestions! We're constantly updating the site, so we should get your content on the site soon. We'll do our best to keep up. We're also eager to share your information with others.
This week, we have two wonderful women contributing to Health Co, n, nections. This week's 2nd Opinion comes from Young Fisher. She is a registered dietitian at Alaska Regional Hospital. We met in 2002 when I did a story on healthy eating and dining out. Since then, Young has been a great resource for timely and practical advice on nutrition.
Also, take a look at this week's Alaska Health Profiles. We are featuring the amazing Karen Patten. She's a mother and an accomplished professional fitness athlete. She's quite an inspiration when it comes to fitness. We worked together on the 911 Fitness Challenge stories last year. If you get a chance, watch the videos in the "Obesity in Alaska" section. The Anchorage police and fire departments really made this a fun story to cover.
Speaking of fun, look at all that fish in this week's Picture of Health! Thanks to Jeff Erickson in Unalakleet for the submission. We welcome your thoughts, ideas, pictures and links!
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January 29, 2008
After reading my blog comments last week, someone asked me, "What do I ask you?" Good question. After all, the blog title is "Ask Joy." I guess you could ask me anything. I'll do my best to find an answer. Mostly, though, I'm here to answer your questions about Health Connections. You see, we set up the site so that part of it will be a video resource for you. We have more than 100+ videos on this site. With the exception of one, all of the videos are specific to Alaska. There's a ton of stuff to look over. If you need additional information on the video stories, let me know.
Next, we also added content that will be updated every week. For example, this week, check out Lance Mackey's health profile. We hope this content as well as others will also be a good resource for you and will also be a good way to get a diverse group of voices out there talking about Alaska health issues.
Last, we created this site so there is room to grow. We will add links and other information we think will help you. We also need your help to add content. Seriously. If we missed something, let's get it out there so other people will know about it. We left a good amount of white space on this site just for that. I , know some of you might have more questions. So go ahead, ask away ...
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January 22, 2008
Welcome to Alaska Health Connections! We're glad you're here. We hope you'll find many useful resources on this site. Stay awhile. Look around. And most of all - help us build. We know Alaskans have unique health needs. We tried to think of what you might like to see on a health site. We also know, we probably didn't get to it all. So instead of just assuming, what we're doing is asking. We're asking you to help us build an online health community. What concerns you? What should others know? How can we help each other? It all begins with valuable information and resources. Renowned heart surgeon Dr. Michael E. DeBakey once said, "Good information is the best medicine."