NUTRITION
12:47 PM AKDT, May 7, 2013
Spring is the perfect time to taste the rainbow
Nutritionists from the University of Maryland Medical Center regularly contribute a guest post. The latest post is from Catherine Schroeder, dietetic intern.
11:19 AM AKST, March 5, 2013
Getting creative with the coconut
Nutritionists from the University of Maryland Medical Center regularly contribute a guest post. The latest post from Sierra George, dietetic intern, is printed here.
11:15 AM AKST, January 15, 2013
Should everyone go gluten free?
A nutritionist from the University of Maryland Medical Center regularly provides a guest post. This week, Shanti Lewis weighs in on gluten-free diets.
9:40 AM AKST, November 20, 2012
Fall's fabulous bounty
A nutritionist from the University of Maryland Medical Center regularly provides a guest post. This week, Debra Schulze weighs in on fall fruits and vegetables.
8:49 AM AKDT, October 16, 2012
The risks and rewards of red meat
Each week a nutritionist from the University of Maryland Medical Center provides a guest post. This week, Ellen Loreck, MS, RD, LDN;, weighs in on red meat.
1:20 PM AKDT, September 25, 2012
The power of fruit
Each week a nutritionist from the University of Maryland Medical Center provides a guest post. This week, Rachel Ernzen weighs in on fruit.
8:06 AM AKDT, September 18, 2012
Embracing vegetables
Each week a nutritionist from the University of Maryland Medical Center provides a guest post. This week, Debra Schulze, RD, LDN, weighs in on vegetables.
7:43 AM AKDT, September 5, 2012
Choosing healthy options among Baltimore's ethnic restaurants
Each week a nutritionist from the University of Maryland Medical Center provides a guest post to The Baltimore Sun's health blog Picture of Health (baltimoresun.com/pictureofhealth), which is printed here. This week, Shanti Lewis, RD, CNSD, weighs in on ethnic food.
7:28 AM AKDT, August 22, 2012
Grilling seafood lightens your barbecue
Each week a nutritionist from the University of Maryland Medical Center provides a guest post. This week, Faith Hicks discusses seafood.
August 15, 2012
Do coconut beverages have health benefits?
Each week a nutritionist from the University of Maryland Medical Center provides a guest post to The Baltimore Sun's health blog Picture of Health (baltimoresun.com/pictureofhealth), which is printed here. This week, Amy Reed weighs in on coconut drinks.
10:31 AM AKDT, August 6, 2012
Getting educated on GMOs
Each week a nutritionist from the University of Maryland Medical Center provides a guest post to The Baltimore Sun's health blog Picture of Health (baltimoresun.com/pictureofhealth), which is printed here. This week, Karen Kolowski weighs in on genetically modified foods.
3:09 PM AKDT, July 31, 2012
Keeping your sugar in check
Each week a nutritionist from the University of Maryland Medical Center provides a guest post to The Baltimore Sun's health blog Picture of Health (baltimoresun.com/pictureofhealth). This week, Mindy Athas weighs in on sugar.
11:32 AM AKDT, July 24, 2012
Getting creative with salads
Each week a nutritionist from the University of Maryland Medical Center provides a guest post to The Baltimore Sun's health blog Picture of Health (baltimoresun.com/pictureofhealth), which is printed here. This week, Debra Schulze, RD, LDN, weighs in on salads.
11:13 AM AKDT, July 17, 2012
Fire up a healthy summer barbecue
Each week a nutritionist from the University of Maryland Medical Center provides a guest post to The Baltimore Sun's health blog Picture of Health (baltimoresun.com/pictureofhealth), which is printed here. This week, Elaine Pelc weighs in on barbecuing.
10:48 AM AKDT, July 10, 2012
Is organic really worth it?
Each week a nutritionist from the University of Maryland Medical Center provides a guest post. This week, Shanti Lewis, RD, CNSD, CSP, weighs in on organic food.
9:51 AM AKDT, July 3, 2012
Secrets to healthy summer smoothies
Each week a nutritionist from the University of Maryland Medical Center provides a weekly guest post. This week, Anna Bondy, dietetic intern, weighs in on summer smoothies.
7:24 AM AKDT, June 19, 2012
Tips for healthy snacking
Each week a nutritionist from the University of Maryland Medical Center provides a guest post to The Baltimore Sun's health blog Picture of Health (baltimoresun.com/pictureofhealth), which is reprinted here. This week, diatetic intern Lauren Silverman weighs in on snacking.
1:30 PM AKDT, June 12, 2012
Should you diet like it's 1812?
Each week a nutritionist from the University of Maryland Medical Center provides a guest post to The Baltimore Sun's health blog Picture of Health (baltimoresun.com/pictureofhealth). This week, Christine Dobmeier, RD CSR LDN, weighs in on the 1812 diet.
7:22 AM AKDT, June 6, 2012
How to follow the MyPlate guidelines
Each week a nutritionist from the University of Maryland Medical Center provides a guest post to The Baltimore Sun's health blog Picture of Health (baltimoresun.com/pictureofhealth), which is reprinted here. This week, Mary Gallagher, dietetic intern, weighs in nutrition guidelines.
11:06 AM AKDT, May 23, 2012
Avoiding picnic pitfalls
Each week a nutritionist from the University of Maryland Medical Center provides a guest post to The Baltimore Sun's health blog Picture of Health (baltimoresun.com/pictureofhealth), which is reprinted here. This week, Emily Rice, dietetic intern, weighs in on picnic foods.
12:30 PM AKDT, May 15, 2012
Triple crown of nutrition tips
Each week a nutritionist from the University of Maryland Medical Center provides a guest post to The Baltimore Sun's health blog Picture of Health (baltimoresun.com/pictureofhealth). This week, Christine Dobmeier offers nutrition lifestyle tips.
12:50 PM AKDT, May 8, 2012
Top 3 terrible eating habits
Each week a nutritionist from the University of Maryland Medical Center provides a guest post to The Baltimore Sun's health blog Picture of Health (baltimoresun.com/pictureofhealth), which is reprinted here. This week, Rachel Ernzen weighs in on bad habits.
1:07 PM AKDT, May 1, 2012
Eggs and nutrition
Each week a nutritionist from the University of Maryland Medical Center provides a guest post to The Baltimore Sun's health blog Picture of Health (baltimoresun.com/pictureofhealth), which is reprinted here. This week, Elaine Pelc weighs in on eggs.
5:45 PM AKDT, April 24, 2012
Pomegranates: The crown jewel of fruits
Each week a nutritionist from the University of Maryland Medical Center provides a guest post to The Baltimore Sun's health blog Picture of Health (baltimoresun.com/pictureofhealth). This week, Karen Kolowski weighs in on pomegranates.
1:35 PM AKDT, April 17, 2012
Vegging out: Get kids and teens to eat more plants
Each week a nutritionist from the University of Maryland Medical Center provides a post on nutrition topics for The Baltimore Sun's Picture of Health blog (baltimoresun.com/pictureofhealth). This week, Faith Hicks weighs in on encouraging kids to eat their vegetables.
6:57 AM AKDT, April 11, 2012
Nutrition and stroke prevention
Each week a nutritionist from the University of Maryland Medical Center will provide a guest post to The Baltimore Sun's health blog Picture of Health (baltimoresun.com/pictureofhealth). This week, Debra Schulze, RD, LDN, weighs in on stroke prevention.
6:50 AM AKDT, April 4, 2012
How to make smart food choices on vacation
Each week a nutritionist from the University of Maryland Medical Center will provide a post on nutrition topics for The Baltimore Sun's Picture of Health (baltimoresun.com/pictureofhealth). This week, Shanti Lewis weighs in on vacation dining.
10:40 AM AKDT, April 2, 2012
Joins McDonald's, Chik-fil-A and others
The home of the Whopper is adding fruit smoothies, snack wraps and an array of salads to its menu in what it says is a strategy to offer better-for-you food choices.
12:30 PM AKDT, March 27, 2012
Keep sodium low while dining out
Each week a nutritionist from the University of Maryland Medical Center provides a guest post to The Baltimore Sun's health blog Picture of Health (baltimoresun.com/pictureofhealth). This week, Ellen Loreck weighs in on sodium.
4:30 AM AKDT, March 14, 2012
The many considerations of drinking milk
Each week a nutritionist from the University of Maryland Medical Center provides a guest post to The Baltimore Sun's health blog Picture of Health (baltimoresun.com/pictureofhealth), which is reprinted here. This week, Amy Reed, RD, LDN, weighs in on milk.
3:45 PM AKST, March 5, 2012
How to raise a veggie-eating kid
Each week a nutritionist from the University of Maryland Medical Center provides a guest post to The Baltimore Sun's health blog Picture of Health (baltimoresun.com/pictureofhealth), which is reprinted here. This week, Faith Hicks weighs in on family meals.
8:10 AM AKST, February 23, 2012
Health benefits of tea
Each week a nutritionist from the University of Maryland Medical Center provides a guest post to The Baltimore Sun's health blog Picture of Health (baltimoresun.com/pictureofhealth), which is reprinted here. This week, Elaine Pelc weighs in on teas.
11:06 AM AKST, February 16, 2012
Nutrition and type 2 diabetes prevention
Each week a nutritionist from the University of Maryland Medical Center provides a guest post to The Baltimore Sun's health blog Picture of Health (baltimoresun.com/pictureofhealth), which is reprinted here. This week, Amanda Tauber weighs in on type 2 diabetes.
7:24 AM AKST, February 13, 2012
Seductive and healthy foods
Each week a nutritionist from the University of Maryland Medical Center provides a guest post to The Baltimore Sun's health blog Picture of Health (baltimoresun.com/pictureofhealth), which is reprinted here. This week, Mindy Athas weighs in on aphrodisiacs.
9:59 AM AKST, February 1, 2012
Lighten up your Super Bowl party
Each week a nutritionist from the University of Maryland Medical Center provides a guest post to The Baltimore Sun's health blog Picture of Health (baltimoresun.com/pictureofhealth), which is reprinted here. This week, Faith Hicks weighs in on Super Bowl food.
9:51 AM AKST, January 30, 2012
Are you setting S.M.A.R.T. goals?
Each week a nutritionist from the University of Maryland Medical Center provides a guest post to The Baltimore Sun's health blog Picture of Health (baltimoresun.com/pictureofhealth), which is reprinted here. This week, Robin Rudner weighs in on goal-setting.
12:56 PM AKST, January 18, 2012
How to achieve your fiber goals
Each week a nutritionist from the University of Maryland Medical Center provides a guest post to The Baltimore Sun's health blog Picture of Health (baltimoresun.com/pictureofhealth), which is reprinted here. This week, Deb Schulze weighs in on fiber.
3:37 PM AKST, January 10, 2012
Omega-3s: Are they all equal?
Each week a nutritionist from the University of Maryland Medical Center provides a guest post. This week, Elaine Pelc weighs in on Omega-3 fatty acids.
E-mail
Twitter
Facebook
StumbleUpon