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WGN NewsChef Chris Koetke For more recipes and information about the Veggie Love app: www.bhg.com Fish Tacos with Melon Salsa Makes: 6 servings (2 each tacos per serving) Start to Finish: 25 minutes Ingredients: 12 6-inch corn tortillas or corn taco...
Watermelon is pureed with citrus zest and juice and topped with lemon sorbet for a colorful, summer treat. - 1 cup seedless watermelon - 1 lime, zest and juice - 1 orange, zest and juice - 1 cup lemon sorbet - 4 mint sprigs Puree watermelon in a...
Tags: Diabetes, Vitamin C, Vitamin A, Limes, Dietary Fiber
As we age, especially females over 50, we need to increase the amount of calcium we ingest. Here are some foods you can add to your diet to start strengthening your bones today. CEREAL: Start off by choosing a calcium-fortified cereal. Some cereals,...
FOX 4 Web ProducerPepper Bites Serves 12 (1 bite each). Ingredients: - 1 large yellow bell pepper, seeded, cut into bite-size pieces - 6 tsp goat cheese, divided - 36 Hy-Vee dried cranberries, divided Ingredients: - Spread each pepper piece with ½ tsp goat...
How many times have you heard that breakfast is the most important meal of the day? It's because eating breakfast is linked to better performance, and more. Breakfast fuels the body with nutrients. Eating breakfast provides your child higher intakes of...
KIAHGot PMS? Got Milk? Well go drink a big tall glass and you'll stop being a crazy hormonal lunatic. At least that's what a new California based "Got Milk?" ad campaign is insinuating in a new controversial and somewhat sexist ad campaign. They are taking...
I'm a self-admitted health nut when it comes to lifestyle, and a large part of that is healthy nutrition. Those who know me often turn up their noses at the concoctions I make for myself, until they taste them. Like my famous green/chocolate smoothies...
Tags: Human Body, Health, Sweet Potatoes, Skin, Strawberries
This dish is the fresh-from-scratch version of the holiday classic that requires lots of can opening but not much actual cooking. This one is not hard to make and the taste payoff is big@@mdthe snap of fresh beans, lots of meaty mushrooms, fresh garlic...
Marylanders love their crabs — especially when the meat is picked and mixed with cream, cheese, mayo and Old Bay. And while crabs are generally not an unhealthy choice right out of the shell, one serving of a crab dish can pack a third or more of...
Tags: Health, Soups, Dietary Supplements, Chesapeake Bay, Patapsco
I have to ask-who came up with this campaign? They were probably just trying to be funny, but it hit the wrong nerve and now it's ending. Here's the reporting by the Associated Press describing an advertising campaign on the benefits of drinking milk....
And no, the list doesn't include tofu, flax seed and wheat germ. On Fridays, the Health Notes blog gets personal. Today, Veronica Chufo dishes on healthy eating. Not that there's anything wrong with tofu, flax seed and wheat germ. But adding those to...
Tags: Health, Recipes, Honey, Diseases and Illnesses, Breads
PIX11.comSummer's in Full Swing and it's HOT out there! So, If your at the beach, the pool, or just enjoying the summer sun, What Do You Eat in The Heat? Well, not those fatty ice cold desserts. Nutrition and Wellness Coach, Lori Kaufman MS R.D.H.H.C., put...
Aug 23, 2011 |Story| WGNTV-LTV
Aug 31, 2011 |Story| WDAF
Sep 2, 2011 |Story| WPIX-LTV
Sep 3, 2011 |Story| WDAF
Sep 13, 2011 |Column| Herald Mail
Jul 14, 2011 |Story| KIAH-LTV
Jul 15, 2011 |Story| Petoskey News
Nov 8, 2011 |Story| WPIX-LTV
Jul 20, 2011 |Story| Baltimore Sun
Jul 21, 2011 |Story| KWCH
Jul 22, 2011 |Story| Daily Press
Jul 28, 2011 |Story| WPIX-LTV
Original site for Calcium topic gallery.