Five minutes with stroke survivor Jill Bolte Taylor

One of Dr. Jill's stained glass brains

Dr. Jill BolteTaylor with a stained glass brain. (Photo by Katherine Domingo)

Neuroscientist Jill Bolte Taylor has always loved the brain’s complex beauty. But she developed an unexpectedly deep appreciation for her own in 1996 after a blood vessel ruptured and she suffered a massive stroke. The life-changing moment destroyed her memory, her ability to walk, talk and read and even her personality.

In her best-selling memoir, “My Stroke of Insight: A Brain Scientist's Personal Journey,” and in the second most watched TED video of all time,  Bolte details her remarkable eight-year recovery, her newfound ability to rewire her own brain circuits and her intimate insights on the needs of those who have suffered strokes or other brain injuries.

Taylor, a national spokeswoman for the Harvard Brain Tissue Resource Center, now frequently lectures about brain health at schools, fundraisers, colleges and community events, usually while carrying a prized possession: A real, preserved human brain.

But what really gets her neurons firing is her latest brainchild: A collection of 22 enormous and anatomically correct fiberglass brains which have been lovingly decorated by various artists. The brain sculptures are currently on display around town and on the campus of Indiana University in Bloomington through October.

Taylor's inspiration for the project, called Brains Extravaganza! came after viewing Chicago’s 1999 Cows on Parade community art exhibit, which featured life-sized fiberglass cows. Since then, over 350 communities have placed some type of fiberglass animal or object on public display.

But Taylor is apparently the first to think of featuring the all-important noodle. She hopes that the eye-catching and thought-provoking sculptures -- which each have five questions about the brain on the base --  will eventually be displayed around the world and will increase “awareness, appreciation and education about this beautiful organ inside our heads," she said.

She recently took time out during Stroke Awareness Month to answer a few email questions:

Q: Do you have a favorite brain in the Extravaganza? What does it look like?

A: I do, and when it is all said and done this brain will go on permanent installation in my front yard. Until then, it is a secret which one it will be.

Q: Why is sleep your top recommendation for healing? What can we do to get hospitals to stop wrecking it?

A: We live in a sleep deprived society and our mental health has been the price we have paid for this. Sleep is 'filing time' of all the billions of bits of data that our brains process every moment. You know what your office or your house looks like if you don't take time to organize it...the same is true for the thoughts inside your brain.

Q: You’ve said the stroke the best thing that ever happened to you. Why?

A: It woke me up to the functions of the right and left hemispheres.

Q: My left hemisphere (provides brain chatter, preoccupied with details, runs my life on a tight schedule) seems to dominate my life. How can I get my right brain (cheerful, optimistic, enjoys the present moment) into action?

A: Consciously choose to bring your mind to the present moment and focus on your sensory systems. 2. Take a walk in nature and let your focus go off to the distance and go a little blurred and then observe the energy around you 3. Close your eyes and identify three things that you can hear. All of these activities encourage your mind to pay attention to the present moment, this is your right brain in action. Slow down and smell a rose.

Q: Do you find it easier to meditate since having your stroke?

A: I live move in the present moment than I did before so I don't have to work at it. Now it is more of a chore for me to engage in the left brain activities.

Q: You recently went to Antarctica. What did you do there and did it change your view on global warming?

A: I took the polar plunge in Antarctica and realized the health of our planet has been compromised because we are skewed to the left brain in our thinking. When we bring ourselves back into a more balanced mental health, the way we treat the planet will reflect that. Let's hope we get there in time.

Q: My neighbor recently had a stroke. What is the best thing I can do for her?

A: Bring her your love, your encouragement, your calm and quiet positive energy in small doses of 5 minutes a day.

 
chi-five-minutes-with-stroke-survivor-jill-bolte-taylor-20120523
2013 Gold Nugget Triathlon » 2013 Gold Nugget Triathlon Photos: Pavlof Volcano Erupting » Photos: Pavlof Volcano Erupting Spenard Farmer's Market Kicks Off 4th Season » Spenard Farmer's Market Kicks Off 4th Season Trekkies at the museum » Trekkies at the museum Bike to Work Day 2013 » Bike to Work Day 2013 Photo Gallery: Pamyua Plays for ANHC Crowd on Mother's Day » Photo Gallery: Pamyua Plays for ANHC Crowd on... Photo Gallery: Faster Than a Falcon 5k Run » Photo Gallery: Faster Than a Falcon 5k Run Photos: 'Back to the Future' DeLorean Replica » Photos: 'Back to the Future' DeLorean Replica Photo Gallery:  Back to the Future DeLorean Visits Alaska » Photo Gallery: Back to the Future DeLorean... Photo Gallery: APD Medals of Valor and Shield Awards » Photo Gallery: APD Medals of Valor and Shield... 13th Annual Bike for Women » 13th Annual Bike for Women Great Alaska Aviation Gathering Celebrates 16 Years » Great Alaska Aviation Gathering Celebrates 16... Photo Gallery: Commissioning of the USS Anchorage » Photo Gallery: Commissioning of the USS... Photo Gallery: 22nd Annual Salmon Run 2K, 5K and 10K » Photo Gallery: 22nd Annual Salmon Run 2K,... Photo Gallery: Walk and Roll for Hope 2013 » Photo Gallery: Walk and Roll for Hope 2013 Photos: On Board The USS Anchorage » Photos: On Board The USS Anchorage NYO 2013, Day 3 (More Photos) » NYO 2013, Day 3 (More Photos) Denali Base Camp » Denali Base Camp NYO 2013: Day 3: One-Foot High Kick, Seal Hop, Alaska Native Dance Performances, and Closing Ceremonies » NYO 2013: Day 3: One-Foot High Kick, Seal... Heart Run 2013 » Heart Run 2013 Native Youth Olympics Day 2: One Hand Reach and Two Foot Kick » Native Youth Olympics Day 2: One Hand Reach... Photo Gallery: Clark Mishler's 'Portrait Alaska' » Photo Gallery: Clark Mishler's 'Portrait... Photos: NYO 2013: Day 1 » Photos: NYO 2013: Day 1 Unalakleet Clean Water Struggle » Unalakleet Clean Water Struggle Slush Cup 2013 (part 2) » Slush Cup 2013 (part 2) Slush Cup 2013 (Part 1) » Slush Cup 2013 (Part 1) Newborn Reindeer Calves at the Palmer Reindeer Farm » Newborn Reindeer Calves at the Palmer... Piuraagiaqta 2013: Barrow's Spring Festival » Piuraagiaqta 2013: Barrow's Spring Festival Giant Pacific Octopus Eggs Hatching » Giant Pacific Octopus Eggs Hatching 2013 Arctic Man » 2013 Arctic Man 20th Alaska Custom Cycle Show » 20th Alaska Custom Cycle Show Hand Counting Write-In Votes: Ernie Hall vs. Nick Moe » Hand Counting Write-In Votes: Ernie Hall vs.... Food Truck Carnival in Spenard » Food Truck Carnival in Spenard Rage City Rollergirls » Rage City Rollergirls Photos: Deadly Shooting in Fairview, Anchorage Police Officers Involved » Photos: Deadly Shooting in Fairview,... Photos: 2013 Municipal Election » Photos: 2013 Municipal Election Photo Gallery: Helo-1 and Crash Victims » Photo Gallery: Helo-1 and Crash Victims Ida'ina Gathering 2013 at Dena'ina Center » Ida'ina Gathering 2013 at Dena'ina Center The 2013 Sportsman Show » The 2013 Sportsman Show Photo Gallery: 2013 'Choose Respect' March in Anchorage » Photo Gallery: 2013 'Choose Respect' March in... Photo Gallery: Food Bank of Alaska's Canstruction 2013 » Photo Gallery: Food Bank of Alaska's... Funeral Service for Fallen VPSO Thomas Madole Held in Anchorage » Funeral Service for Fallen VPSO Thomas Madole... Kali, Orphaned Polar Bear Cub, at Alaska Zoo » Kali, Orphaned Polar Bear Cub, at Alaska Zoo Photo Gallery: Alaska State Troopers Armored Vehicles » Photo Gallery: Alaska State Troopers... World Baseball Classic: Puerto Rico vs. Dominican Republic » World Baseball Classic: Puerto Rico vs.... Photo Gallery: Kulluk Loading Aboard Xiang Rui Kou » Photo Gallery: Kulluk Loading Aboard Xiang... Photo Gallery: Recovered Polar Bear Cub Delivered to Alaska Zoo » Photo Gallery: Recovered Polar Bear Cub... Museum in Mountain View Name Changed » Museum in Mountain View Name Changed World Baseball Classic: Semi Final Game One: Puerto Rico v Japan » World Baseball Classic: Semi Final Game One:... Matzah Bakery » Matzah Bakery 2013 Oosik Classic Ski Race/Tour » 2013 Oosik Classic Ski Race/Tour 2013 Shamrock Shuffle » 2013 Shamrock Shuffle Pink Floyd Light Show at the Anchorage Science Museum » Pink Floyd Light Show at the Anchorage... Daytona Bike Week: National Guard SuperBike Race 1 » Daytona Bike Week: National Guard SuperBike... World Baseball Classic Round 2 Miami: USA v. Puerto Rico » World Baseball Classic Round 2 Miami: USA v.... Photos: ASD Names New Superintendent as Jim Browder Retires » Photos: ASD Names New Superintendent as Jim... World Baseball Classic: Round 2 Miami, Game One: Italy v. Dominican Republic » World Baseball Classic: Round 2 Miami, Game... Photos: Empty Bowl Project at Egan Center » Photos: Empty Bowl Project at Egan Center Photo Gallery: Moose Rescue at Alexander Creek » Photo Gallery: Moose Rescue at Alexander... Jesus Christ Superstar » Jesus Christ Superstar Iditarod Day 5: Dropped Dogs in McGrath » Iditarod Day 5: Dropped Dogs in McGrath The 41st Annual Student art exhibition » The 41st Annual Student art exhibition Photo Gallery: Rotten Matanuska Creamery Cheese » Photo Gallery: Rotten Matanuska Creamery... Anchorage Police Respond to Armed Man near O'Malley Road » Anchorage Police Respond to Armed Man near O'... Iditarod Official Start (Aerial Photos) » Iditarod Official Start (Aerial Photos) Iditarod Official Start (Pre race, Mushers and Handlers) » Iditarod Official Start (Pre race, Mushers... Iditarod Official Start (Mushers 2 - 16) » Iditarod Official Start (Mushers 2 - 16) Iditarod Official Start (Mushers 17 - 67) » Iditarod Official Start (Mushers 17 - 67) Rondy Day 9: Running of the Reindeer pt 1 » Rondy Day 9: Running of the Reindeer pt 1 Rondy Day 9: Running of the Reindeer pt 2 » Rondy Day 9: Running of the Reindeer pt 2 Iditarod Ceremonial Start » Iditarod Ceremonial Start Rondy Day 8: Scale Model Club Exhibit » Rondy Day 8: Scale Model Club Exhibit Photo Gallery: Marti Reads to the Kids » Photo Gallery: Marti Reads to the Kids Rondy Day 7: Reindeer Sausage Eating Contest » Rondy Day 7: Reindeer Sausage Eating Contest Photo Gallery: Xiang Yun Kou in action » Photo Gallery: Xiang Yun Kou in action