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A collection of news and information related to Dietary Fiber published by this site and its partners.

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    Mar 13, 2013 |Story| KTUU
  1. Cracking The Food Label Code

    When it comes to making those trips to the grocery store, making healthy choices can sometimes get confusing with wordy food labels.
    Channel 2 News
    When it comes to making those trips to the grocery store, making healthy choices can sometimes get confusing with wordy food labels. But with a few simple tips, making food decisions may seem a whole lot easier. Jennifer Hazen with the Alaska Nurses...

    Tags: Food and Drug Administration, Food Industry

  2. May 15, 2013 |Story| HB Independent
  3. The Gossiping Gourmet: Truffle still golden after three decades

    Alan Greeley's Golden Truffle has been around for more than 30 years, and there is a reason why this neighborhood bistro has had such longevity.
    Alan Greeley's Golden Truffle has been around for more than 30 years, and there is a reason why this neighborhood bistro has had such longevity. The food is good! The restaurant has added a full bar. The menu offers an ever-changing variety, according...

    Tags: Mashed Potatoes, Foods and Beverages, Dining and Drinking, Sausages, Lifestyle and Leisure

  4. May 14, 2013 |Story| Aberdeen News
  5. Fresh produce back in season

     It’s been a long winter. If you’re like many cooks who use the seasons as a guide, you’re longing for something fresh.
     It’s been a long winter. If you’re like many cooks who use the seasons as a guide, you’re longing for something fresh. Martha Holmberg’s new book, “Fresh Food Nation” (Taunton Press, $22.95), is here to help, with...

    Tags: Lemons, Foods and Beverages, Salt, Honey, Bacon

  6. May 7, 2013 |Story| Herald Mail
  7. Rhubarb is peculiar and poisonous, but easy to make safe and tasty

    <em><strong>Editor's note:</strong> This is part of an occasional series of stories on getting children (and other picky eaters) to try vegetables. The series explores ways to highlight vegetables' flavor and appearance as a way to work around the resistance some kids have to eating vegetables.</em>
    chrisc@herald-mail.com
    Editor's note: This is part of an occasional series of stories on getting children (and other picky eaters) to try vegetables. The series explores ways to highlight vegetables' flavor and appearance as a way to work around the resistance some kids have to...

    Tags: Flour, Pineapple, Pies and Tarts, Salt, Chutney

  8. May 7, 2013 |Column| Herald Mail
  9. Asparagus is a healthful spring veggie

    Asparagus belongs to the lily family together with onions, leeks and garlic. The vegetable exists in three colors: green, white and purple. The green and most common type is slightly sweet in flavor with a tender and crisp texture. Asparagus is rich...

    Tags: Vitamin C, Vitamin A, Consumers, Recipes, Dietary Supplements

  10. Apr 19, 2013 |Story| Aberdeen News
  11. Can you guess the protein source?

    FARGO, N.D. - Here are a few hints about a food that could stretch your budget. Do you know what it is? · This protein food contains natural chemicals that are good for your eyes because of their lutein content. This natural colorant may reduce...

    Tags: Tomatoes, Peppers, Macular Degeneration, Nutrition, Jack Cheese

  12. Apr 12, 2013 |Story| Aberdeen News
  13. Seven steps to creating a soup

    FARGO, N.D. - “I made the wild rice soup mix, but I added a few things,” my husband commented one day on our way home. “That sounds good,” I responded. “We had carrots, celery and onions in the fridge, so I chopped them and added them to the soup,” he...

    Tags: Soups, Cheese Corn, Foods and Beverages, Thyme, Pasta

  14. Mar 29, 2013 |Story| Aberdeen News
  15. How to read a nutrition label

    BROOKINGS - Nutrition labels can be confusing for anyone, even the most health conscious individual, explains Megan Sexton, SDSU Extension Nutrition Field Specialist. "The nutrition label that is found on all food items is regulated by the Food and Drug...

    Tags: Heart Disease, Health Treatments, Vitamin Therapy, Consumer Goods Industries, Dietary Supplements

  16. Mar 28, 2013 |Story| KY3-TV
  17. Roasted new potatoes and green beans 3/28/13

    1641Dietitian2@hy-vee.com
    ++++++++++++++++++++ || Serves: 6 (about 3/4 cup each) Source: adapted from Eating Well, Inc. Ingredients: 1 1/2 pounds of new or baby potatoes, cut in half 8 ounces of green beans, trimmed 5 teaspoons of extra-virgin olive oil, divided 1/2 teaspoon...

    Tags: Salt, Mustard, Green Beans, Potatoes

  18. Mar 15, 2013 |Story| Aberdeen News
  19. Beans for life

    FARGO, N.D. -- As America changes its school lunch program to improve nutrition and cut juvenile obesity in the next decade, every commodity wants a piece of the new pie -- including beans and other pulse crops. "We offer high nutrition and low cost,...

    Tags: Potassium (dietary supplement), Washington, DC, Consumers, Politics, Dietary Supplements

  20. Feb 19, 2013 |Story| Aberdeen News
  21. Cook easy seafood dinners for Lent

    PARIS &mdash; Living in France has meant that my once passing fancy for all things that swim has exploded into a very big love. From picking out the tiniest of bulots (sea snails) with needlelike tools and cracking open the claws of a fresh-caught homard (lobster) to learning that the best way to enjoy raie (skate) is with a simple lemon, butter and caper sauce, I have fallen hard. I find myself visiting the poissonnieres more often than I do the butcher, because I&rsquo;ve learned that fish &mdash; which I once believed was a tricky thing to cook &mdash; is one of the easiest and healthiest dinners you can make.
    PARIS — Living in France has meant that my once passing fancy for all things that swim has exploded into a very big love. From picking out the tiniest of bulots (sea snails) with needlelike tools and cracking open the claws of a fresh-caught...

    Tags: Tomatoes, Lemons, Peppers, Foods and Beverages, Dining and Drinking

  22. Feb 12, 2013 |Story| Aberdeen News
  23. Salad beats winter blues

    &nbsp;&nbsp;I&rsquo;m not one to make New Year&rsquo;s resolutions &mdash; I tend to set annual goals on my birthday in July instead &mdash; but I do always roll (and I mean roll) into January with a big case of food fatigue and a vow to end the crazy nonstop nibbling, which is part of the holiday fun, no matter which side of the pond I&rsquo;m on.
      I’m not one to make New Year’s resolutions — I tend to set annual goals on my birthday in July instead — but I do always roll (and I mean roll) into January with a big case of food fatigue and a vow to end the crazy nonstop...

    Tags: Tomatoes, Eggs, Foods and Beverages, Salt, Cranberries

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Dietary Fiber Photos
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