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Take two spritzes of deer antler spray and call me in the morning
I've used deer antler spray for two days now, and I've rarely felt better, though I do find myself with an overwhelming urge to grind my itchy noggin against big birch trees, and last night, as someone pulled into the driveway, I just suddenly froze in...Tags: Deer Antler Velvet (dietary supplement), Periodicals, Herbal Supplements, Vijay Singh, National Football League
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Lactose intolerance: When drinking school milk makes students feel sick
Khalil Beckwith has never been formally diagnosed with lactose intolerance. He just knows that drinking milk makes him feel lousy. "When I drink milk with nothing else ... finishing the carton can be a nauseating endeavor," said Beckwith, a senior at...
Tags: Medical Research, Science and Technology, Yasmin (drug), Broward County Public Schools, Dietary Supplements
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Read this with a grain of salt
FARGO, N.D. - "This meal is really good," I commented. My husband had prepared roast beef with mashed potatoes and gravy on a cold winter day. "What seasonings did you add?" I asked. "I just added some garlic, salt and pepper," he replied. "Dad...Tags: Heart Disease, Foods and Beverages, Bananas, Salads, Salt
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An orange a day may keep the doctor away
FARGO, N.D. - “Mom, I'm going to have an orange,” my teenage daughter noted as she passed by me on her way to the kitchen sink. “That's good. There's a plastic orange peeler in the drawer,” I said. I was pleased that she knew she should wash her hands...Tags: Vitamin C, Heart Disease, Vitamin Therapy, Foods and Beverages, Salads
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Changing to a vegan diet is possible with planning
As people look to live more healthful lifestyles, many are contemplating meat-free diets. But becoming vegan or vegetarian can seem daunting as people try to figure out what to eat to get all the proper nutrients. Ingrid Beardsley, registered dietitian at...Tags: Science and Technology, Salt, Mineral Supplements, Electronics, Vegan Diet
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Fall's fabulous bounty
A nutritionist from the University of Maryland Medical Center regularly provides a guest post. This week, Debra Schulze weighs in on fall fruits and vegetables. The chill of fall is in the air along with the bright red, orange and yellow colors of the...
Tags: Vitamin C, Foods and Beverages, Salads, University of Maryland Medical Center, Pumpkin
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What's in my pantry?
Going to the grocery store as a fitness expert can be a high-pressure situation. When I see someone I know, or who recognizes me from my column or TV appearance, I feel like I'm having my entire grocery cart inspected for any little ah-ha's I can be...Tags: Vitamin Therapy, Health Treatments, Foods and Beverages, Salads, Recipes
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Improving hay and baleage preservation
University of Maryland Forage Crops Extension Specialist EmeritusThe 2013 Tri-State Hay and Pasture Conference to be held Jan. 17 in Garrett County, Md., will provide an opportunity for farmers as well as agribusiness and agency personnel to obtain information on some of the latest technology and practices related to...Tags: Science and Technology, Recreational and Sporting Goods Industry, Garrett County
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Produce shopping without pesticides
There's no question that fruits and vegetables are an essential part of a healthy diet and provide benefits to body and mind that go far beyond conventional nutrition. Most are rich in phytochemicals, whose natural power to support health and combat...
Tags: Vitamin C, Omega-3 Fatty Acid, Reproductive System, Strawberries, Peaches
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The skinny on diet sodas
If sugary sodas are as bad for you as nutritionists and, increasingly, local officials nationwide insist, it stands to reason a drink containing a sugar substitute might be better for you, right? Not so fast! Studies of diet soda's health impact are...
Tags: Medical Research, Heart Disease, Heart Attack, New York University, Science and Technology
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Nothing to 'turnip' your nose about: How to incorporate root veggie in hearty dishes
chrisc@herald-mail.comEditor's note: This is part of an occasional series of stories on children eating vegetables. The series explores ways to highlight vegetables' flavor and appearance as a way to work around the resistance some kids have to eating vegetables. I've...Tags: Vitamin C, Foods and Beverages, Religion and Belief, Salt, Chili
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Try This: Make your own endurance sports drink and save money
Take a look at the most popular endurance sport drinks and you'll notice a surprising similarity in ingredients. There are carbohydrates (usually in the form of sugar), sodium, potassium and sometimes a touch of protein. You'll notice something else...
Tags: Salt, Dietary Supplements, Physical Fitness and Exercise, Health
Feb 2, 2013
|Column| Los Angeles Times
Nov 26, 2012
|Story| Chicago Tribune
Feb 1, 2013
|Story| Aberdeen News
Jan 25, 2013
|Story| Aberdeen News
Jan 23, 2013
|Story| Baltimore Sun
Nov 20, 2012
|Story| Baltimore Sun
Jan 19, 2013
|Column| Herald Mail
Dec 16, 2012
|Story| Daily American
Dec 12, 2012
|Story| Chicago Tribune
Dec 5, 2012
|Story| Chicago Tribune
Nov 27, 2012
|Story| Herald Mail
May 26, 2012
|Story| Los Angeles Times
Original site for Potassium (dietary supplement) topic gallery.
