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Healthier treats? Sweet!
All snack food is not created equal. Some are sweetened with high fructose corn syrup while others use honey. Some are stuffed with white flour while others use more creative — and healthier — options. Snack and candy-makers launched their...
Tags: Health, Heart Disease, Honey, Wolfberry (dietary supplement), Linseed Oil (dietary supplement)
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Do coconut beverages have health benefits?
Each week a nutritionist from the University of Maryland Medical Center provides a guest post to The Baltimore Sun's health blog Picture of Health (baltimoresun.com/pictureofhealth), which is printed here. This week, Amy Reed weighs in on coconut drinks....Tags: Heart Disease, Radio, Entertainment, Coconut Milk, NPR
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Fall's fabulous bounty
A nutritionist from the University of Maryland Medical Center regularly provides a guest post. This week, Debra Schulze weighs in on fall fruits and vegetables. The chill of fall is in the air along with the bright red, orange and yellow colors of the...
Tags: Breads, Lifestyle and Leisure, Iron (dietary supplement), Calcium, Pies and Tarts
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Embracing vegetables
Each week a nutritionist from the University of Maryland Medical Center provides a guest post. This week, Debra Schulze, RD, LDN, weighs in on vegetables.
Did you know there are more than 200 varieties of fruits and vegetables? While praised as a "good...Tags: Health, Sweet Potatoes, Heart Disease, U.S. Centers for Disease Control and Prevention, Obesity
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Getting creative with salads
Each week a nutritionist from the University of Maryland Medical Center provides a guest post to The Baltimore Sun's health blog Picture of Health (baltimoresun.com/pictureofhealth), which is printed here. This week, Debra Schulze, RD, LDN, weighs in on...Tags: Mustard, Caesar Salads, Kosher Salt, Salads, Folic Acid
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Simple steps for better bone health
Building strong bones is a life-long project. Our bones get strong and stay strong through a combination of food and fitness. Building and maintaining a healthy skeleton is a process that begins before birth and one that must continue through every decade...Tags: Heart Disease, Health, Bones and Joints, U.S. Centers for Disease Control and Prevention, Vitamin B3
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Carrot juice: Grow your own and fix your own ... nutritious and healthy
Carrots you can grow in a backyard garden provide an abundance of nutrition to the body as they are excellent sources of vitamin B1, vitamin B2, vitamin B6, vitamin K, biotin, fiber, potassium and thiamine. Colorful and packed with antioxidants, this...
Tags: Cancer, Vitamin B7, Cheese Corn, Hampton Roads, Dietary Supplements
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Pumpkin - a colorful, nutritious, fall veggie
The most popular use of pumpkins may be for jack-o’-lanterns and fall decorations, but there are many more healthful ways pumpkin can be used. When eaten, pumpkin provides vitamin A, potassium, protein and vitamin C. Pumpkin is also low in calories....Tags: Pumpkin, Dietary Supplements, Vitamin A
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Equine nutrition - Part Two
Correction: Last week's article “Vet school an expensive but rewarding proposition” was mistakenly printed under Dr. Darin Peterson's name. The article was, in fact, authored by Dr. Russ Daly. Nutrients Horses require six main classes of nutrients...Tags: Horse (animal), Amino Acids, Obesity, Mineral Supplements, Weight
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Stealth health smoothies
We're normally all for involving kids in food prep, but we're going to ask that you go ahead and bar the kitchen door for this one.
Del Sroufe, the man behind "Forks Over Knives —The Cookbook," is going to get your kids to start their day with...Tags: Cancer, Kale, Vitamin Therapy, Dietary Supplements, Calcium
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Don't pass up pumpkin on your menu
FARGO, N.D. - “I want to make the recipe from your column, but where am I supposed to get some pumpkin?” someone asked me a couple of years ago. “What do you mean?” I asked. I thought she was teasing me. “I checked at three grocery stores. You can't...Tags: Black Pepper, Lifestyle and Leisure, Soups, Onions, Potatoes
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Forage resources: Putting up high quality hay
BROOKINGS - The days of cutting hay on an International H or M tractor with a sickle mower are long gone for most, says Julie Walker, SDSU Extension Beef Specialist. "It seemed like a field took forever to finish cutting. I clearly remember the day that...Tags: Environmental Issues, Conservation
Jun 6, 2012
|Story| Chicago Tribune
Aug 15, 2012
|Story| Baltimore Sun
Nov 20, 2012
|Story| Baltimore Sun
Sep 18, 2012
|Story| Baltimore Sun
Jul 24, 2012
|Story| Baltimore Sun
Jun 12, 2012
|Column| Herald Mail
Jun 13, 2012
|Story| Daily Press
Nov 13, 2012
|Column| Herald Mail
Nov 9, 2012
|Story| Aberdeen News
Oct 3, 2012
|Story| Chicago Tribune
Nov 2, 2012
|Story| Aberdeen News
Jun 15, 2012
|Story| Aberdeen News
Original site for Potassium (dietary supplement) topic gallery.
