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    Mar 27, 2013 |Column| Chicago Tribune
  1. Does a low-fat diet increase triglycerides?

    It’s easy to assume that a low-fat diet is the healthy way to go, especially since a diet low in saturated and trans fat was recommended by government agencies back in the 1980s.
    It’s easy to assume that a low-fat diet is the healthy way to go, especially since a diet low in saturated and trans fat was recommended by government agencies back in the 1980s. But in Tuesday’s Chicago Tribune story, which looked at the...

    Tags: Heart Disease, Cardiologists, Diets and Dieting, Chicago Tribune, Nutrition

  2. Mar 27, 2013 |Story| Chicago Tribune
  3. Hungry for reliable information

    One of the things that was clear from reaction to <a href="http://www.chicagotribune.com/health/ct-met-heart-nutrition-20130326,0,565886,full.story">this week's front page story</a> on good nutrition (and how little it is taught in medical schools) is that readers are hungry for clear, reliable information.
    One of the things that was clear from reaction to this week's front page story on good nutrition (and how little it is taught in medical schools) is that readers are hungry for clear, reliable information. The story was shared on social media hundreds...

    Tags: Education, Cardiologists, General Practitioners, Diets and Dieting, Colleges and Universities

  4. Mar 26, 2013 |Story| Chicago Tribune
  5. Prescription for nutrition

    Despite a growing consensus that cardiovascular disease is a "food-borne" illness, many physicians are ill-prepared to advise patients on what they should eat to best protect them from heart attack or stroke.
    Despite a growing consensus that cardiovascular disease is a "food-borne" illness, many physicians are ill-prepared to advise patients on what they should eat to best protect them from heart attack or stroke. One provocative new study found that a...

    Tags: High Cholesterol, Obesity, Google Inc., Heart Disease, Science and Technology

  6. Feb 26, 2013 |Story| Los Angeles Times
  7. Mediterranean diet over low fat? Well, at least it's more fun

    It sounds like a happy hour dream: Now, scientists say,&nbsp;you can have your wine and eat the nuts that go with it, and be healthier in the bargain. A rigorous new study published in the New England Journal of Medicine should finally put to rest any doubts about whether a Mediterranean diet -- rich in olive&nbsp;oil or nuts as well as fish, with a glass of wine per day also allowed -- promotes better cardiovascular health than the way most of us eat. It does.
    It sounds like a happy hour dream: Now, scientists say, you can have your wine and eat the nuts that go with it, and be healthier in the bargain. A rigorous new study published in the New England Journal of Medicine should finally put to rest any doubts...

    Tags: The New York Times, The Wall Street Journal, Los Angeles Times, Diets and Dieting, Mediterranean Diet

  8. Feb 23, 2013 |Story| Los Angeles Times
  9. 5 Questions: Dr. Dean Ornish on the power of mindful choices

    For more than three decades, Dr. Dean Ornish has been talking about the power individuals have to affect their health, even to the extent of reversing heart disease by changing the way they eat and behave. His prescription for sick people is radical, as he says, "a pound of cure." But for the rest of us, it's a what he calls a "spectrum program" of choices.
    For more than three decades, Dr. Dean Ornish has been talking about the power individuals have to affect their health, even to the extent of reversing heart disease by changing the way they eat and behave. His prescription for sick people is radical, as...

    Tags: Heart Disease, Heart Attack, Diseases and Illnesses, Physical Fitness and Exercise, Popcorn

  10. Dec 28, 2012 |Story| Los Angeles Times
  11. Jean Harris dies at 89; killer of 'Scarsdale Diet' doctor

    Jean Harris, the onetime headmistress of an elite girls' school whose trial in the fatal 1980 shooting of the celebrity diet doctor who jilted her generated front-page headlines and national debates about whether she was a feminist martyr or vengeful murderer, has died. She was 89.
    Jean Harris, the onetime headmistress of an elite girls' school whose trial in the fatal 1980 shooting of the celebrity diet doctor who jilted her generated front-page headlines and national debates about whether she was a feminist martyr or vengeful...

    Tags: Cardiologists, New Haven (New Haven, Connecticut), Authors, Ellen Burstyn, Shootings

  12. Jan 3, 2013 |Story| Los Angeles Times
  13. Weight loss planned for 2013? Some surveys and predictions

    So here many of us are, pledging as we have before to drop some pounds, get into shape and just generally eat better.&nbsp; Maybe this year!&nbsp; How are we going to go about it -- and keep the weight off over the long haul?
    So here many of us are, pledging as we have before to drop some pounds, get into shape and just generally eat better.  Maybe this year!  How are we going to go about it -- and keep the weight off over the long haul? Surprise: Our choices may not...

    Tags: The Huffington Post, Medifast Incorporated, Los Angeles Times, Diets and Dieting, Consumers

  14. Sep 26, 2012 |Story| Aberdeen News
  15. An attack on free speech

    Washington Post Writers Group
     RALEIGH, N.C. — North Carolina is giving Steve Cooksey some choices. He can stop speaking. Or he can get a Ph.D. in nutrition, or a medical degree, or a bachelor’s degree in nutrition and then pass an examination after completing a 900-hour...

    Tags: Advice Columns and Columnists, Ann Landers, The Washington Post, Asthma, Washington, DC

  16. Jun 27, 2012 |Story| Los Angeles Times
  17. It's not just how many calories, but what kind, study finds

    A calorie is a calorie is a calorie &mdash; or is it?
    A calorie is a calorie is a calorie — or is it? Maybe not, a small study has found. Once the pounds are shed, the proportions of carbohydrates, proteins and fats you chow down on may determine whether you keep the weight off — or slowly but...

    Tags: Obesity, Hormones and Metabolism, Heart Disease, Physiology, Science and Technology

  18. Jun 15, 2011 |Story| Baltimore Sun
  19. Week of Father's Day puts spotlight on men's health

    It's Men's Health Week, and public health officials are encouraging men to pay more attention to their bodies. Not only should they be paying more attention to little changes that don't seem right, they should be getting annual checkups. Diseases common in older men such as prostate cancer can be treated when found early, and other conditions can be prevented from getting worse, says Mercy Medical Center urologist Dr. Ira Hantman.
    It's Men's Health Week, and public health officials are encouraging men to pay more attention to their bodies. Not only should they be paying more attention to little changes that don't seem right, they should be getting annual checkups. Diseases common...

    Tags: Human Interest, Colon, Minority Groups, Men's Health, Father's Day

  20. Oct 26, 2011 |Story| Chicago Tribune
  21. Breaking down fats

    Quick, name the good fats (and their sources) from the following: monounsaturated, saturated, polyunsaturated, trans.
    Quick, name the good fats (and their sources) from the following: monounsaturated, saturated, polyunsaturated, trans. If you can't answer right away, don't worry. You have a lot of company. According to recent polls, many Americans are dropping low-...

    Tags: Obesity, National Institutes of Health, Health Organizations, Omega-3 Fatty Acid, Science and Technology

  22. Sep 26, 2011 |Story| WPIX-LTV
  23. Elizabeth Hurley For Breast Cancer Awareness

    Evelyn H. Lauder, Senior Corporate Vice President of The Est&eacute;e Lauder Companies, launched The Est&eacute;e Lauder Companies&rsquo; Breast Cancer Awareness Campaign in 1992 to raise awareness about the importance of breast health and early detection, and to raise funds for research.&nbsp; In 1993, Mrs. Lauder founded The Breast Cancer Research Foundation&reg; as an independent, not-for-profit organization dedicated to funding innovative clinical and translational research. <a href="http://www.bcrfcure.org/">www.bcrfcure.org</a>
    Evelyn H. Lauder, Senior Corporate Vice President of The Estée Lauder Companies, launched The Estée Lauder Companies’ Breast Cancer Awareness Campaign in 1992 to raise awareness about the importance of breast health and early detection, and to raise...

    Tags: Healthy Diet, Breast Cancer, Menopause, Mammogram, Companies and Corporations

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Low Fat Diet Photos
A low-fat grilled cheese sandwich. Researchers said Tue...
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