Legs

The Bar Method Locations: 3144 North Sheffield Avenue Chicago 180 North Wacker Drive Chicago 1770 First Street, Suite 201 Highland Park www.thebarmethod.com Tips: Burn away more body-fat by doing your workouts in continuous sessions of at least...

When my kids are at the playground, I'm usually the only parent making a spectacle of herself. I do push-ups and lunges. I hang from the monkey bars and try to pull myself up. Or I repeatedly squat down, lower my butt until it hits the bench and then...

Can you wobble your way to buns of steel? The popularity of "toning" shoes, whose unstable soles require you to work muscles harder to stay balanced, suggests consumers are banking on it. Sales of toning shoes, which cost from $70 to upwards of $200 and...

You've been dreading putting on your bathing suit all summer long because your legs aren't smooth and toned. But it's not too late! Here are the latest products on the market that promise to reduce cellulite, remove hair and leave your legs gorgeous for...

PITTSBURGH (AP) — Ben Roethlisberger completed 8 of 12 passes for 125 yards and a pair of touchdowns as the Pittsburgh Steelers cruised by the Philadelphia Eagles 24-14 on Thursday night. Roethlisberger directed the defending AFC champions to...

REPUBLIC, Mo. -- Plenty of technology is available to make older people look and feel younger. One car company is trying to make young people feel older.  It's part of an effort to make better cars. Ford Motor Company created the Third Age Suit.  The...

 Jenny Menzel spent almost the first decade of adulthood feeling sick without knowing why.  The symptoms first began just after high school graduation for then 18-year-old Menzel of Aberdeen.  The years that followed included numerous doctor visits...

UPLAND (KTLA) -- Three firefighters were injured when a wall collapsed during a training exercise Saturday. The firemen were partaking in a training exercise at a former animal shelter on 15th Street and Campus around 11 a.m. Saturday, according to...

Teri Arnold of the American Heart Association asks: "How much do you know about your heart's health? It's easy to be fooled by misconceptions. After all, heart disease only happens to your elderly neighbor or to your fried food-loving uncle, right? Or...

The bear that lived at the Durham Museum of Life and Science for almost 20 years has been euthanized because of lameness in her hind legs. Ursula was euthanized Tuesday, several days after her back legs gave out. The museum's consulting veterinarian says...

Here is a great way to strengthen your core muscles while lying on the floor. This exercise recruits muscles in your abdominals, back and hips to stabilize your spine against the movement of your legs. Lie face up on a flat, level surface. With both legs...

Ryne Sandberg has done it again. Cast aside by the Cubs a year ago, he has turned in another highly successful season as a minor league manager. Sandberg guided the Lehigh Valley IronPigsto the Governor's Cup championship series in the International...