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First-time mom takes on role of experienced pundit
When I first married, I thought I would officially join the big-girls club after I got pregnant. A few years later, waddling and swollen, I was a big girl, but realized that club membership began after the labor pains took over. But with my newborn in...Tags: Health, Colleges and Universities, Education, Breastfeeding, Human Interest
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Natural sleep aids are worth trying
I have suffered from insomnia for many years. My doctor prescribed Ambien, but it doesn't seem to be working very well anymore. I also suspect that it affected my memory.
Now the doctor is suggesting the antidepressant amitriptyline (Elavil). The side...Tags: Anthropology, Horse (animal), Amitriptyline (drug), Pharmaceuticals
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Sleepless on the late shift
Are you always tired? Do you have trouble concentrating or get frequent headaches? If you work odd hours, you might have Shift Work Sleep Disorder (SWSD).
"Shift Work Sleep Disorder is when someone has trouble sleeping because you work nights or have...Tags: Music, Health, Headaches, Light Therapy, Entertainment
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‘Excalibur,’ Bela Lugosi feature in Nuart’s Midnight Movies salute
Hero Complex - movies, comics, pop culture - Los Angeles TimesStock up on coffee and adjust your sleep schedules SoCal movie fans, L.A.'s Nuart Theatre has some real springtime treats ...... -
Can’t sleep? Nix the warm milk. Try watermelon instead.
HealthLately I’ve been waking in the middle of the night and then tossing and turning for hours. Experts warn against this tossing and turning. They say that, when you can’t sleep, you should get out of bed and do something else until you feel... -
What is a 'mood disorder'?
Change of SubjectStory: Rep. Jesse Jackson Jr., whose mysterious month-long leave of absence has prompted calls for more disclosure, is at a residential treatment facility for a mood disorder, his doctor said in a statement released by the congressman's chief of staff....... -
Less Wine, More Coffee
HealthPlant foods are good for us. They contain special nutrients, called phytochemicals, that have been shown to protect the cells in the body from the ravages of all sorts of diseases. It’s for this reason that I often joke that chocolate, beer, wine,... -
How to get a better night's sleep
HealthI've suffered from insomnia for years. I've suffered from it for so long that I didn't realize I had it until I met my husband and started sleeping next to him. There we would be in bed. Me talking. Him saying, "um hum." I kept complaining that he... -
Dr. Oz tackles insomnia today
The TV Guy - Orlando Sentinel"Plenty of simple strategies can help you get the rest you need," he told the magazine. Those tips include wearing socks, losing weight and doing without a nightcap.... -
“Dance Moms” recap: Bra Ma Bull
Channel Guide MagazineI actually lost sleep last night thinking up titles for this episode’s blog, for there was so much from which to choose — not the least of which of was Cathy proclaiming her husband “The Sausage King of Canton.” “My Beef With... -
Big government won't build you a snore room, that's for sure
Opinion L.A.Two stories -- on a new feature in some Del Webb homes, and on a Tide detergent crime wave -- prove that the private sector has its fingers on the pulse of America.... -
Attention hikers: a way to reduce altitude sickness is at hand
HealthThe tool to prevent altitude sickness is available over the counter....
Aug 13, 2011
|Column| Hampton Roads Daily Press
Apr 19, 2010
|Column| Los Angeles Times
Dec 30, 2010
|Column| Chicago Tribune
Mar 15, 2013
| Los Angeles Times
Feb 6, 2013
| Allentown Morning Call
Jul 11, 2012
| Chicago Tribune
Jun 7, 2012
| Allentown Morning Call
Dec 9, 2011
| Allentown Morning Call
Jan 23, 2012
| Orlando Sentinel
Mar 7, 2012
| Zap2It
Mar 13, 2012
| Los Angeles Times
Mar 20, 2012
| Allentown Morning Call
Original site for Insomnia topic gallery.
