RIGHT NOW

Stressed workers paint brighter picture with hobby

No one had to paint Barbara Hughes a picture.

Stressed as piano wire by her job, withdrawing deeper into her own shell, overcome by anomie – Hughes knew she needed help.

"I was close to a breaking point where I would quit my job and do something drastic."

It was the fall of 2008 and Hughes was working "dawn to dusk" in the control room of a local TV station putting political ads on the air, a task that was "driving me crazy."

She vented over dinner and wine to a girlfriend who had a suggestion: Hughes should try painting her own picture. Her friend told her about Kaye Callaway's "Open Studio Six" class at the Maitland Art Center.

"The minute I walked in the door, I exhaled and felt the stress draining out of me," Hughes said last week as she dabbed purple on her latest abstract work under Callaway's supportive eye.

Since then Hughes, 46, rarely has missed the weekly class, and when she does, "I really feel depressed, like there's a hole in my week."

Painting not only brought new fulfillment and goals for Hughes – she's studying for a fine arts degree at Valencia Community College – it made her a better employee. This fall she was not fazed by the blizzard of political ads she shepherded onto the air.

"I had a better attitude," she said. "My demeanor has changed. For a while there, I was angry and bitter. My mom says it's the best thing that ever happened to me."

And at $104 for 12 weeks of lessons, it's far cheaper than her previous "therapy" – going to the mall every Saturday and buying stuff. "It never made me happy," she said.

Hughes is not alone in finding art the best therapy for workplace trauma and despair. At the easel next to her last week was Antje Dardin, 44, a regular in studio six for half a dozen years. On the canvas was a brooding image in black-and-white of the Brandenburg Gate in her native Berlin.

An occasional vacationer in Florida, Dardin decided a decade ago to uproot and start a new life in the Sunshine State. The last thing she threw in her suitcase was a set of acrylic paints, a gift from her family she had never used.

They didn't come out of storage until about 2006, when the pressures of her job as a civil engineer creeped into the red zone.

"My company was in land development," she said. "It was so crazy in 2005 and 2006. I was working 50 to 60 hours a week. I would come home and have hard time letting it go."

One Saturday, in desperation, she broke open the paints and didn't stop until she had finished her first abstract work. Soon after that, she joined Callaway's class.

"I thought, 'Oh my God – why have I not started this earlier?'"

Letting her creative right brain speak with a brush is a welcome respite from the rational, structured demands of her left-brain job as a civil engineer, Dardin said, joking, "I'm surprised I don't have any numbers on my paintings."

The walls of Dardin's office are covered with her abstractions. "Looking at them during the day makes me happy."

A longtime classmate, David Plambeck, 52, who paints under the nom de plume "durkART," has never had an office in a long string of jobs at companies such as Disney, Universal and Lynx that left him angry and bitter about corporate America.

"Back in 2000, after seeing the injustice of wages and benefits down here, I signed up for art classes at the Beardall Senior Center," Plambeck said. For the past eight years he's been a weekly presence at studio six, creating colorful "happy art" to the sound of disco music.

"My art is a time for me to get away and mask the pain I'm feeling, as I paint away and hope that tomorrow will be better."

Good-Bye

Dear Readers: This story is my last picture show. After 45 years in the newspaper business – 24 of them at the Sentinel in various guises – I'm retiring to bug my wife full time at home and to write a book about (don't laugh) Crest toothpaste. Thanks to all of you who made it to end of this story and any others over the years, and who always offered more praise, patience and loyalty than I deserved. Remember that when you see me in the 10 or fewer express line at Publix with 12 items.

 

os-cfb-greg-dawson-art-as-job-therapy-1126-20121129
NASA Photos Show Pavlof Volcano Eruption from Space » NASA Photos Show Pavlof Volcano Eruption from... Photo Gallery: Aerial Views of Yukon River Ice Jam » Photo Gallery: Aerial Views of Yukon River... 2013 Gold Nugget Triathlon » 2013 Gold Nugget Triathlon Photos: Pavlof Volcano Erupting » Photos: Pavlof Volcano Erupting Spenard Farmer's Market Kicks Off 4th Season » Spenard Farmer's Market Kicks Off 4th Season Trekkies at the museum » Trekkies at the museum Bike to Work Day 2013 » Bike to Work Day 2013 Photo Gallery: Pamyua Plays for ANHC Crowd on Mother's Day » Photo Gallery: Pamyua Plays for ANHC Crowd on... Photo Gallery: Faster Than a Falcon 5k Run » Photo Gallery: Faster Than a Falcon 5k Run Photos: 'Back to the Future' DeLorean Replica » Photos: 'Back to the Future' DeLorean Replica Photo Gallery:  Back to the Future DeLorean Visits Alaska » Photo Gallery: Back to the Future DeLorean... Photo Gallery: APD Medals of Valor and Shield Awards » Photo Gallery: APD Medals of Valor and Shield... 13th Annual Bike for Women » 13th Annual Bike for Women Great Alaska Aviation Gathering Celebrates 16 Years » Great Alaska Aviation Gathering Celebrates 16... Photo Gallery: Commissioning of the USS Anchorage » Photo Gallery: Commissioning of the USS... Photo Gallery: 22nd Annual Salmon Run 2K, 5K and 10K » Photo Gallery: 22nd Annual Salmon Run 2K,... Photo Gallery: Walk and Roll for Hope 2013 » Photo Gallery: Walk and Roll for Hope 2013 Photos: On Board The USS Anchorage » Photos: On Board The USS Anchorage NYO 2013, Day 3 (More Photos) » NYO 2013, Day 3 (More Photos) Denali Base Camp » Denali Base Camp NYO 2013: Day 3: One-Foot High Kick, Seal Hop, Alaska Native Dance Performances, and Closing Ceremonies » NYO 2013: Day 3: One-Foot High Kick, Seal... Heart Run 2013 » Heart Run 2013 Native Youth Olympics Day 2: One Hand Reach and Two Foot Kick » Native Youth Olympics Day 2: One Hand Reach... Photo Gallery: Clark Mishler's 'Portrait Alaska' » Photo Gallery: Clark Mishler's 'Portrait... Photos: NYO 2013: Day 1 » Photos: NYO 2013: Day 1 Unalakleet Clean Water Struggle » Unalakleet Clean Water Struggle Slush Cup 2013 (part 2) » Slush Cup 2013 (part 2) Slush Cup 2013 (Part 1) » Slush Cup 2013 (Part 1) Newborn Reindeer Calves at the Palmer Reindeer Farm » Newborn Reindeer Calves at the Palmer... Piuraagiaqta 2013: Barrow's Spring Festival » Piuraagiaqta 2013: Barrow's Spring Festival Giant Pacific Octopus Eggs Hatching » Giant Pacific Octopus Eggs Hatching 2013 Arctic Man » 2013 Arctic Man 20th Alaska Custom Cycle Show » 20th Alaska Custom Cycle Show Hand Counting Write-In Votes: Ernie Hall vs. Nick Moe » Hand Counting Write-In Votes: Ernie Hall vs.... Food Truck Carnival in Spenard » Food Truck Carnival in Spenard Rage City Rollergirls » Rage City Rollergirls Photos: Deadly Shooting in Fairview, Anchorage Police Officers Involved » Photos: Deadly Shooting in Fairview,... Photos: 2013 Municipal Election » Photos: 2013 Municipal Election Photo Gallery: Helo-1 and Crash Victims » Photo Gallery: Helo-1 and Crash Victims Ida'ina Gathering 2013 at Dena'ina Center » Ida'ina Gathering 2013 at Dena'ina Center The 2013 Sportsman Show » The 2013 Sportsman Show Photo Gallery: 2013 'Choose Respect' March in Anchorage » Photo Gallery: 2013 'Choose Respect' March in... Photo Gallery: Food Bank of Alaska's Canstruction 2013 » Photo Gallery: Food Bank of Alaska's... Funeral Service for Fallen VPSO Thomas Madole Held in Anchorage » Funeral Service for Fallen VPSO Thomas Madole... Kali, Orphaned Polar Bear Cub, at Alaska Zoo » Kali, Orphaned Polar Bear Cub, at Alaska Zoo Photo Gallery: Alaska State Troopers Armored Vehicles » Photo Gallery: Alaska State Troopers... World Baseball Classic: Puerto Rico vs. Dominican Republic » World Baseball Classic: Puerto Rico vs.... Photo Gallery: Kulluk Loading Aboard Xiang Rui Kou » Photo Gallery: Kulluk Loading Aboard Xiang... Photo Gallery: Recovered Polar Bear Cub Delivered to Alaska Zoo » Photo Gallery: Recovered Polar Bear Cub... Museum in Mountain View Name Changed » Museum in Mountain View Name Changed World Baseball Classic: Semi Final Game One: Puerto Rico v Japan » World Baseball Classic: Semi Final Game One:... Matzah Bakery » Matzah Bakery 2013 Oosik Classic Ski Race/Tour » 2013 Oosik Classic Ski Race/Tour 2013 Shamrock Shuffle » 2013 Shamrock Shuffle Pink Floyd Light Show at the Anchorage Science Museum » Pink Floyd Light Show at the Anchorage... Daytona Bike Week: National Guard SuperBike Race 1 » Daytona Bike Week: National Guard SuperBike... World Baseball Classic Round 2 Miami: USA v. Puerto Rico » World Baseball Classic Round 2 Miami: USA v.... Photos: ASD Names New Superintendent as Jim Browder Retires » Photos: ASD Names New Superintendent as Jim... World Baseball Classic: Round 2 Miami, Game One: Italy v. Dominican Republic » World Baseball Classic: Round 2 Miami, Game... Photos: Empty Bowl Project at Egan Center » Photos: Empty Bowl Project at Egan Center Photo Gallery: Moose Rescue at Alexander Creek » Photo Gallery: Moose Rescue at Alexander... Jesus Christ Superstar » Jesus Christ Superstar Iditarod Day 5: Dropped Dogs in McGrath » Iditarod Day 5: Dropped Dogs in McGrath The 41st Annual Student art exhibition » The 41st Annual Student art exhibition Photo Gallery: Rotten Matanuska Creamery Cheese » Photo Gallery: Rotten Matanuska Creamery... Anchorage Police Respond to Armed Man near O'Malley Road » Anchorage Police Respond to Armed Man near O'... Iditarod Official Start (Aerial Photos) » Iditarod Official Start (Aerial Photos) Iditarod Official Start (Pre race, Mushers and Handlers) » Iditarod Official Start (Pre race, Mushers... Iditarod Official Start (Mushers 2 - 16) » Iditarod Official Start (Mushers 2 - 16) Iditarod Official Start (Mushers 17 - 67) » Iditarod Official Start (Mushers 17 - 67) Rondy Day 9: Running of the Reindeer pt 1 » Rondy Day 9: Running of the Reindeer pt 1 Rondy Day 9: Running of the Reindeer pt 2 » Rondy Day 9: Running of the Reindeer pt 2 Iditarod Ceremonial Start » Iditarod Ceremonial Start Rondy Day 8: Scale Model Club Exhibit » Rondy Day 8: Scale Model Club Exhibit Photo Gallery: Marti Reads to the Kids » Photo Gallery: Marti Reads to the Kids